Michael shares a strategy that has transformed his decision-making process in both family and entrepreneurial settings. Using the analogy of an Oreo cookie, he explains how the cream in the middle represents the time between thoughts and actions, and how you can utilise this fascinating strategy to change the way you work and live…

KEY TAKEAWAYS

• Increasing the gap between thoughts and actions can lead to better decision-making in both family and entrepreneurial settings.
• The Oreo cookie strategy, with the biscuits representing thoughts and responses and the cream representing the time between them, can help in making more thoughtful and measured responses.
• Reacting impulsively, especially under stress, can often lead to unhelpful outcomes, while responding thoughtfully and curiously can lead to more positive results.
• The Oreo strategy can be applied in both parenting and business scenarios, allowing for a pause before reacting and making decisions aligned with goals and values.

BEST MOMENTS

"What I find with the Oreo cookie strategy, however, is that A, it's a funny analogy. It's a funny scenario. So it sticks in my head very easily and it's easy to sort of extract in the heat of the moment."

"I miss a bus, there's always another bus coming. However, I don't want to go piling all of my eggs into one basket and then find out that it was a bit of a bum deal just because I was caught up and reacted in an emotional way in the moment."

"For me, at least, the energy that I'm feeling if I'm responding is a much more calm, level-headed and clear perspective, I have clarity in my head, whereas if I'm reacting, it kind of feels like everything is being compressed into the middle of my body, and that there's not oxygen or blood flowing to my brain."

"It's very important to have a very clear why. It's very important to understand what your values are. It's very important to understand your direction of travel”

SPONSOR

This season of the Parentpreneur Podcast is sponsored by Leadology.ai  Find out more by clicking the link below.

http://www.leadology.ai/mike

ABOUT THE PODCAST

Welcome to the Parentpreneur Podcast, where we help fellow entrepreneurs achieve in business & balancing the demands of parenthood.

Our mission is to give actionable advice, repeatable systems & "how to's" to achieve success both as an entrepreneur and a parent.

We feature interviews with entrepreneurs who are also parents and learn what they wish they knew before embarking on their journey.

Join us as we share practical advice and insights on leveraging your resources, establishing repeatable systems, and removing obstacles to success as an entrepreneur and a parent.

Tune in for straight-talking advice - "Parentrepreneuring" - more done, less guilt."

ABOUT THE HOST

LinkedIn

Instagram

Twitter/X

iMike

As a serial entrepreneur and investor, Michael demonstrates how to establish repeatable systems, remove obstacles, and leverage resources.

He helps people leverage their time & resources. As a parent of two young children, he offers advice for success in balancing parenthood and entrepreneurship.
Michael's expertise has helped numerous SMEs and investors achieve their goals. His proven strategies and sought-after guidance enable clients to identify weaknesses and utilise strengths to help fellow Parentrepreneurs.

"Connecting People has Real Value."

This time the tables are turned as Michael becomes the subject of the conversation during an appearance on the Balanced Ambition Podcast, hosted by Matt Southam.

Michael shares his unique approach to managing the dual roles of an entrepreneur and a parent. In this episode, Michael reveals how he masterfully structures his day, blending discipline with flexibility to maximise productivity while ensuring self-care. He discusses the significance of self-awareness and self-discipline in balancing his professional and family responsibilities.

KEY TAKEAWAYS

• Regular exercise, mental health awareness, and proper nutrition are pivotal in enhancing performance in both business and personal spheres.
• To build effective habits for long-term growth, it’s critical to take tiny, consistent steps forward at all times.

• Money provides freedom and choice, but it should not be the sole motivator.
• Mind your own business and focus on mastering something you are passionate about rather than pursuing ego-driven goals.

BEST MOMENTS

"I learned a lovely little phrase. So I used to, I'm an alumni of a martial arts teacher. And he always used to describe dynamic equilibrium as being the perfect state to be in when you were fighting."

"The short question is, ask me today and I'll give you a different answer to the one I'll give you tomorrow

"Freedom lies within the discipline."

"Efficiency is doing things right. Effectiveness is doing the right thing."

SPONSOR

This season of the Parentpreneur Podcast is sponsored by Leadology.ai  Find out more by clicking the link below.

http://www.leadology.ai/mike

ABOUT THE PODCAST

Welcome to the Parentpreneur Podcast, where we help fellow entrepreneurs achieve in business & balancing the demands of parenthood.

Our mission is to give actionable advice, repeatable systems & "how to's" to achieve success both as an entrepreneur and a parent.

We feature interviews with entrepreneurs who are also parents and learn what they wish they knew before embarking on their journey.

Join us as we share practical advice and insights on leveraging your resources, establishing repeatable systems, and removing obstacles to success as an entrepreneur and a parent.

Tune in for straight-talking advice - "Parentrepreneuring" - more done, less guilt."

ABOUT THE HOST

As a serial entrepreneur and investor, Michael demonstrates how to establish repeatable systems, remove obstacles, and leverage resources.

He helps people leverage their time & resources. As a parent of two young children, he offers advice for success in balancing parenthood and entrepreneurship.
Michael's expertise has helped numerous SMEs and investors achieve their goals. His proven strategies and sought-after guidance enable clients to identify weaknesses and utilise strengths to help fellow Parentrepreneurs.

"Connecting People has Real Value."

Michael interviews entrepreneur Luke Carter about his journey as a parent and businessman. Luke shares his experiences as a father and his passion for entrepreneurship, highlighting the importance of aligning one's values with their business ventures.

He discusses his diverse range of business interests, including property, funding, and trading, and how he stays attuned to global trends and market changes. Luke also delves into his personal journey of overcoming mental health challenges and the therapeutic process of writing his book, "Darkness to Light."

KEY TAKEAWAYS

• Luke emphasises the importance of having a robust and healthy relationship with one's subconscious, both as a parent and as an entrepreneur. He believes that self-awareness and self-growth are crucial in raising children and building a successful business.
• In terms of trends, Luke has observed a significant shortfall of liquidity in the lending market, with major institutions buying fixed income instead of lending out. This has created opportunities for challenger banks and private credit organisations to provide more flexible and tailored solutions to borrowers.
• Luke has written a book called "Darkness to Light" as a therapeutic and self-healing process. The book consists of 111 quotes that capture his emotions and journey from depression to success. He believes that the book can provide strength and inspiration to others who may be facing similar challenges.
• Luke's experience growing up with a professional footballer father has had a significant impact on his life. While there were challenges, such as feeling the pressure to live up to his father's achievements, Luke also recognises the importance of his background and heritage in shaping his identity and values.

Find Luke:

LinkedIn

BEST MOMENTS

"I always tend to put my true emotions, not my reactive emotions, first and then have the drive to achieve more. You're naturally going to do better than you even thought you could because it's in resonance."

"I always wanted to do that, you know, the 1%, 1%, 3% rule, you know, consistency every day. That's what my goal was. And you constantly have to work on that because I have a habit of freaking myself out by thinking too much in the future and causing anxiety."

"I'm a big believer in natural flow and energy and law of attraction. I believe in divine timing and going with your gut instinct. I'd start the first few words. Sometimes I had no idea where it's going, but the words would flow."

This season of the Parentpreneur Podcast is sponsored by Leadology.ai  Find out more by clicking the link below.

http://www.leadology.ai/mike

ABOUT THE PODCAST

Welcome to the Parentpreneur Podcast, where we help fellow entrepreneurs achieve in business & balancing the demands of parenthood.

Our mission is to give actionable advice, repeatable systems & "how to's" to achieve success both as an entrepreneur and a parent.

We feature interviews with entrepreneurs who are also parents and learn what they wish they knew before embarking on their journey.

Join us as we share practical advice and insights on leveraging your resources, establishing repeatable systems, and removing obstacles to success as an entrepreneur and a parent.

Tune in for straight-talking advice - "Parentrepreneuring" - more done, less guilt."

ABOUT THE HOST

As a serial entrepreneur and investor, Michael demonstrates how to establish repeatable systems, remove obstacles, and leverage resources.

He helps people leverage their time & resources. As a parent of two young children, he offers advice for success in balancing parenthood and entrepreneurship.
Michael's expertise has helped numerous SMEs and investors achieve their goals. His proven strategies and sought-after guidance enable clients to identify weaknesses and utilise strengths to help fellow Parentrepreneurs.

"Connecting People has Real Value."

Michael welcomes Chloe Leibowitz, a life coach, entrepreneur, and parent. Chloe shares her journey of running her own business while raising a blended family of five children. She emphasises the importance of finding freedom through discipline and the power of planning and self-awareness.

Chloe also discusses the challenges of balancing parenting and entrepreneurship and offers practical strategies for maintaining resilience and fulfilment. She highlights the significance of investing in oneself, creating a vision for the future, and tuning into one's gut feelings

KEY TAKEAWAYS

• Building self-awareness is crucial for taking control and designing the life you want. Getting to know yourself, understanding your values, and exploring your desires and needs are important steps in this process.
• Invest in yourself and your personal growth. Seek help from therapists, coaches, or mentors who can support you in your journey. Don't be afraid to ask for help and guidance as you navigate through challenges and make changes in your life.
• Create a vision for your future and why you want it to look and feel a certain way. Use tools like vision boards and manifestos to visualise your goals and aspirations. This helps you stay motivated and focused on what you want to achieve.
• Tune into your gut and trust your instincts. Avoid feelings of guilt and instead listen to your inner voice when making decisions. Your gut feelings can guide you towards choices that align with your values and bring you fulfilment.
• Involve your family and loved ones in your journey. Share your passions and aspirations with them, and let them be inspired by your actions. Role modelling a life filled with purpose and joy can have a positive impact on those around you.

BEST MOMENTS

"Freedom lies in the discipline."

"I'm like that because I can be like that."

"I don't feel good in myself and I just decided to make a change."

"It's getting them to get that spark back, get unstuck, get their mojo back."

SPONSOR

This season of the Parentpreneur Podcast is sponsored by Leadology.ai  Find out more by clicking the link below.

http://www.leadology.ai/mike

Chloe Leibowitz - www.chloeleibowitz.com

- If anyone signs up to Chloe’s email list they get a motivational Monday email plus when signing up they'll receive "Your Time To Thrive - The Journal" free as an immediate download.

- I have the Your Time To Thrive Retreat happening again on Tuesday 16th January and Early Bird tickets available at the moment - link to book: https://buytickets.at/chloeleibowitzcoaching/1068129

- Calls can be booked with Chloe via the website if anyone is drawn to coaching and wants to explore if it's right for them - 1-1 or group programme's available - no obligation following call to work with her.

ABOUT THE PODCAST

Welcome to the Parentpreneur Podcast, where we help fellow entrepreneurs achieve in business & balancing the demands of parenthood.

Our mission is to give actionable advice, repeatable systems & "how to's" to achieve success both as an entrepreneur and a parent.

We feature interviews with entrepreneurs who are also parents and learn what they wish they knew before embarking on their journey.

Join us as we share practical advice and insights on leveraging your resources, establishing repeatable systems, and removing obstacles to success as an entrepreneur and a parent.

Tune in for straight-talking advice - "Parentrepreneuring" - more done, less guilt."

ABOUT THE HOST

As a serial entrepreneur and investor, Michael demonstrates how to establish repeatable systems, remove obstacles, and leverage resources.

He helps people leverage their time & resources. As a parent of two young children, he offers advice for success in balancing parenthood and entrepreneurship.
Michael's expertise has helped numerous SMEs and investors achieve their goals. His proven strategies and sought-after guidance enable clients to identify weaknesses and utilise strengths to help fellow Parentrepreneurs.

"Connecting People has Real Value."

Michael welcomes Jeni Sethi, a PT and online coach, about empowering busy parents to transform physically and mentally. Jeni shares her journey from being a competitive swimmer to becoming a coach and entrepreneur. She discusses the importance of finding balance as a parent and business owner, and how she manages to prioritise her family and business responsibilities.

Jeni also talks about the mindset shift that is necessary for achieving fitness goals and the importance of believing in oneself. She shares her inspiration, including her son Seb, and highlights the lessons she has learned from him.

KEY TAKEAWAYS

• Finding balance is crucial for busy parents who are juggling multiple responsibilities. It's important to prioritise self-care and make time for personal goals and interests.
• Overcoming imposter syndrome and building confidence is a common challenge for entrepreneurs and coaches. Believing in oneself and acknowledging one's accomplishments is essential for success.
• The physical transformation is often just the surface-level goal. Digging deeper and understanding the underlying motivations and desires can lead to more meaningful and long-lasting changes in both physical and mental well-being.
• Sport and physical activity can teach valuable life lessons, such as teamwork, resilience, and the importance of setting and working towards goals. It can also provide a platform for personal growth and self-discovery.

BEST MOMENTS

"I think for me, helping people kind of find their sense of self again, and what they want to do, and allowing others to find that and learn that they don't have to sacrifice their life for what they want, it can actually kind of all fit in together."

"When you have kids, your world changes. And they're kind of at the centre of it. And you do everything for them and you kind of forget about yourself."

"I have to be very disciplined and almost quite like regimented in like my, my day almost and like blocking time out and, and giving set times to do things."

"I think it's just more about it's quite hard to put it into one, but... I think it's just about balance and... So that's probably one of the first inspirations I think I had growing up."

SPONSOR

This season of the Parentpreneur Podcast is sponsored by Leadology.ai  Find out more by clicking the link below.

http://www.leadology.ai/mike

Find Jeni Sethi:

Instagram

TikTok

LinkedIn

FaceBook

ABOUT THE PODCAST

Welcome to the Parentpreneur Podcast, where we help fellow entrepreneurs achieve in business & balancing the demands of parenthood.

Our mission is to give actionable advice, repeatable systems & "how to's" to achieve success both as an entrepreneur and a parent.

We feature interviews with entrepreneurs who are also parents and learn what they wish they knew before embarking on their journey.

Join us as we share practical advice and insights on leveraging your resources, establishing repeatable systems, and removing obstacles to success as an entrepreneur and a parent.

Tune in for straight-talking advice - "Parentrepreneuring" - more done, less guilt."

ABOUT THE HOST

As a serial entrepreneur and investor, Michael demonstrates how to establish repeatable systems, remove obstacles, and leverage resources.

He helps people leverage their time & resources. As a parent of two young children, he offers advice for success in balancing parenthood and entrepreneurship.
Michael's expertise has helped numerous SMEs and investors achieve their goals. His proven strategies and sought-after guidance enable clients to identify weaknesses and utilise strengths to help fellow Parentrepreneurs.

"Connecting People has Real Value."

Michael welcomes Dr Alex Barker to discuss the challenges and rewards of being a parent and an entrepreneur. They delve into topics such as the influence of upbringing and societal expectations on their parenting styles, the importance of finding a balance between work and family life, and the need to challenge negative self-perceptions. They also touch on the benefits of meditation and mindfulness in managing stress and maintaining focus

KEY TAKEAWAYS

• Alex faced challenges such as workplace bullying and a lack of enjoyment in his profession, which led him to explore leadership, personal development, and entrepreneurship.
• Alex emphasises the importance of separating the mind from one's identity and learning to quiet the mind in order to find peace and clarity.
• Alex practices meditation, particularly when he needs to establish flow thought or when he feels frantic, and uses exercise as a way to rest and recharge.
• Not everyone follows the same routines or finds the same benefits in certain practices, and that it's important to find what works best for oneself. It’s important to have a loose framework or structure in family life to create space for the joy of being an entrepreneur.

BEST MOMENTS

"I think my journey has been accelerated by the loss of my father. I lost my dad just about a year and a half ago now. And that really forced me to face a lot of the guilt and shame that I had as a dad."

"I think everyone wishes to be at the end or afraid of the end being the worst case scenario. Like when I'm beating myself up about not doing this or doing that with my kids, I'm afraid of the ill future for my children, where they become all the things that I'm afraid of."

"I think it probably goes a long way to explain as well why entrepreneurism is such a big thing in the States."

Find Dr Alex Barker:

LinkedIn

Instagram

Website

SPONSOR

This season of the Parentpreneur Podcast is sponsored by Leadology.ai  Find out more by clicking the link below.

http://www.leadology.ai/mike

ABOUT THE PODCAST

Welcome to the Parentpreneur Podcast, where we help fellow entrepreneurs achieve in business & balancing the demands of parenthood.

Our mission is to give actionable advice, repeatable systems & "how to's" to achieve success both as an entrepreneur and a parent.

We feature interviews with entrepreneurs who are also parents and learn what they wish they knew before embarking on their journey.

Join us as we share practical advice and insights on leveraging your resources, establishing repeatable systems, and removing obstacles to success as an entrepreneur and a parent.

Tune in for straight-talking advice - "Parentrepreneuring" - more done, less guilt."

ABOUT THE HOST

As a serial entrepreneur and investor, Michael demonstrates how to establish repeatable systems, remove obstacles, and leverage resources.

He helps people leverage their time & resources. As a parent of two young children, he offers advice for success in balancing parenthood and entrepreneurship.
Michael's expertise has helped numerous SMEs and investors achieve their goals. His proven strategies and sought-after guidance enable clients to identify weaknesses and utilise strengths to help fellow Parentrepreneurs.

"Connecting People has Real Value."

Michael interviews Ellie Donaghy, a property developer and mother of two young children, who shares her journey of transitioning from a corporate career to starting her own business in property development.

Ellie discusses the challenges she faced, including being put at risk of redundancy and the desire for more control over her income, but stresses the importance of being organised and giving oneself a break when juggling the responsibilities of parenting and entrepreneurship.

KEY TAKEAWAYS

• Being a parent and an entrepreneur is challenging, and it's important to give yourself a break and not be too hard on yourself.
• Surrounding yourself with like-minded individuals who are going through similar experiences can provide support and valuable insights.
• Responding rather than reacting to stressful situations can help maintain a positive mindset and prevent unnecessary frustration.
• Finding a strong motivation or "why" can drive and inspire you to overcome challenges and give back to others. In this case, the speaker's experience with the NHS has inspired them to raise money and support the organisation.

Find Ellie here:

Instagram

LinkedIn

BEST MOMENTS

"I'm here to run a business, to replace my salary, to have a nice life for myself and my family."

"Give yourself a break, sit down and think about what did you do. Everything happens, everything gets done."

"Surround yourself with people who are on exactly the same journey as you. It will make such a difference to your life”

"Thoughts become feelings, feelings become actions, actions become reactions."

SPONSOR

This season of the Parentpreneur Podcast is sponsored by Leadology.ai. Find out more by clicking the link below.

http://www.leadology.ai/mike

ABOUT THE PODCAST

Welcome to the Parentpreneur Podcast, where we help fellow entrepreneurs achieve in business & balancing the demands of parenthood.

Our mission is to give actionable advice, repeatable systems & "how to's" to achieve success both as an entrepreneur and a parent.

We feature interviews with entrepreneurs who are also parents and learn what they wish they knew before embarking on their journey.

Join us as we share practical advice and insights on leveraging your resources, establishing repeatable systems, and removing obstacles to success as an entrepreneur and a parent.

Tune in for straight-talking advice - "Parentrepreneuring" - more done, less guilt."

ABOUT THE HOST

As a serial entrepreneur and investor, Michael demonstrates how to establish repeatable systems, remove obstacles, and leverage resources.

He helps people leverage their time & resources. As a parent of two young children, he offers advice for success in balancing parenthood and entrepreneurship.
Michael's expertise has helped numerous SMEs and investors achieve their goals. His proven strategies and sought-after guidance enable clients to identify weaknesses and utilise strengths to help fellow Parentrepreneurs.

Connect 24/7 with iMike, an AI version of the host.

"Connecting People has Real Value."

Michael interviews Emma Harris, the founder and chief of Glow London, a brand engagement agency. Emma shares her journey as an entrepreneur and a parent, discussing her background in corporate roles, her decision to start her own business, and the importance of aligning brand and culture.

She also opens up about the loss of her parents and how it has shaped her perspective on life and work. Emma introduces the concept of manifestation and the power of setting clear goals and intentions, discussing the family-like atmosphere at Glow London and the importance of surrounding oneself with positive and supportive people.

KEY TAKEAWAYS

• Emma believes in the power of manifestation and setting clear goals. She practices outcome setting, visualisation, and uses vision boards to align her energy and attract what she wants in life.
• True fulfilment comes from within and not from external achievements or possessions.
• Emma experienced the loss of her mother at a young age and her father later on. She recognises the impact of these losses on her life and how they have shaped her into who she is today.
• We should always endeavour to encourage a sense of belonging and appreciation among team members and clients.

BEST MOMENTS

"I'm a big believer in the power of manifestation. I believe you can have anything you want in life. There are two conditions upon which that is true. One is knowing what you want. And the second one is to know you're going to have it."

"I think I've always been competitive, and I've always had that sort of natural business acumen. I could always look at any organisation and see how to improve it."

"The quest is not the stuff, like you say, the stuff, because you go through life going, when I get that job, when I earn that much money, when I buy that car, when I buy that flat, when I buy that house, I'll be happy."

"I'm a big fan of having an operating system to my kids. It's not the stuff, it's the information, the knowledge. It's how I live my life every day."

Find Emma:

Instagram

LinkedIn

The Glow London

SPONSOR

This season of the Parentpreneur Podcast is sponsored by Leadology.ai  Find out more by clicking the link below.

http://www.leadology.ai/mike

ABOUT THE PODCAST

Welcome to the Parentpreneur Podcast, where we help fellow entrepreneurs achieve in business & balancing the demands of parenthood.

Our mission is to give actionable advice, repeatable systems & "how to's" to achieve success both as an entrepreneur and a parent.

We feature interviews with entrepreneurs who are also parents and learn what they wish they knew before embarking on their journey.

Join us as we share practical advice and insights on leveraging your resources, establishing repeatable systems, and removing obstacles to success as an entrepreneur and a parent.

Tune in for straight-talking advice - "Parentrepreneuring" - more done, less guilt."

ABOUT THE HOST

As a serial entrepreneur and investor, Michael demonstrates how to establish repeatable systems, remove obstacles, and leverage resources.

He helps people leverage their time & resources. As a parent of two young children, he offers advice for success in balancing parenthood and entrepreneurship.
Michael's expertise has helped numerous SMEs and investors achieve their goals. His proven strategies and sought-after guidance enable clients to identify weaknesses and utilise strengths to help fellow Parentrepreneurs.

Access the host 24/7 - sort of by using his AI FREE here

"Connecting People has Real Value."