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Learn more about our host, coach KEISHAWNA, as she shares some of helpful tips and strategies. To learn how to WIN FREE health & Wellness freebies by following us on Instagram, https://www.instagram.com/soxtrafit, Facebook https://www.facebook.com/SoXtraFIT and LinkedIn https://www.linkedin.com/company/so-xtrafit/mycompany/) Do you or someone you know want to be highlighted on our Podcast & Show? CLICK HERE https://calendly.com/soxtrafit to schedule a one on one call with a wellness coach today