エピソード

  • 30. My Take on Beauty Filters
    2023/03/04

    Beauty filters are found on almost every social media platform. Some range from small changes to lighting to bigger changes like changing your whole facial structure. While it is nice to use them when you're not feeling like your best self, it can cause a lot of self-doubt down the road. In this episode, I talk about why I think using beauty filters long term can be harmful to your essence of self-love. 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/leslie-mares-m/support
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    12 分
  • 29. Surrendering
    2023/02/03

    A huge part of spiritual wellness is knowing when to take action and when to surrender and let the universe guide you where you need to be. In this episode, I talk about the importance of surrendering to the Universe/God's plan and the big role that having faith plays in our lives. 

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    15 分
  • 28. Manifestation Guide
    2023/01/06

    Manifestation is one of those things that makes life so wondrous. To be able to visualize something in your head and then receive it in your real life is magical. With that though, comes a lot of learning and change. In this episode, I reveal the manifestation guide that I have made over years of trial and error. I will tell you the five steps and bonus information that'll make all of the difference. I recommend every beginner to start small and work their way up. I also recommend to dive deep into learning more about this topic in order to make it make more sense, it's a process! 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/leslie-mares-m/support
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    18 分
  • 27. The Power of Self Perception
    2022/12/02

    How you see yourself truly creates the world around you not only physically but also internally. In this episode, I talk about middle school insecurities and how they affected my sense of self-worth and my perspective shift from who I was then to who I am now. I also get into the importance of self love and how cultivating that can help you create peace in your outside world. It all starts from within <3

    --- Support this podcast: https://podcasters.spotify.com/pod/show/leslie-mares-m/support
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    23 分
  • 26. Let Them Underestimate You
    2022/11/04

    A lot of the time we go throughout our lives surrounded by people who don't believe in us and discourage us from chasing our dreams but in this episode, I am here to tell you that it's okay to let people think whatever they want about you as long as you never let it affect how you see yourself. A lot of people's hate is just a projection of how they see themselves and has nothing to do with what you can and can't achieve. Use people's lack of faith in you as motivation to show them that their ceiling is not your ceiling! 😎

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    13 分
  • 25. Growing Pains
    2022/10/21

    Growing up we all experienced growing pains when we were going through growth spurts, this pain allowed us to grow bigger and stronger. Not only do we go through these pains physically but also mentally, emotionally, and spiritually. Throughout our lifetime we will experience hurt to some degree but no matter what, that hurt is preparing you for a personal level-up if you decide to rise to the occasion. In this episode, I talk about how pain can be viewed as a gift, why it's important to build your inner foundation, and then I get into motivational speaker mode at the end. 

    --- Support this podcast: https://podcasters.spotify.com/pod/show/leslie-mares-m/support
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    13 分
  • 24. Reading Between the Lines
    2022/10/07

    It can be very hard to try and figure out people's true intentions and often times we may overwhelm ourselves in doing this. But the amazing thing is that people will always reveal who they truly are if you simply observe. People will often tell on themselves based off of what they talk about, the tone they use, the way the express themselves, etc. In this episode, I talk about some of the things I have noticed in my experience with people that has given me some insight on what kind of person they are. I also mention some of the redflags you can look out for in order to keep your energy safe. 

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    21 分
  • 23. Dropping Out to Follow my Dharma
    2022/09/23

    Dropping out of college can feel terrifying and fill you with anxiety about the future. However, the truth is that you can truly do whatever will make you happy and still be successful without that degree on your wall. In this episode, I talk about dropping out of college to follow my spiritual path, Jay Shetty's book Think Like a Monk, and I give a little inspirational pep talk at the end haha. 

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    21 分