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サマリー
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あらすじ・解説
Welcome to our podcast, where we explore navigating through change and challenges with resilience and success. In times of uncertainty, it’s easy to feel overwhelmed and out of control, impacting both our health and relationships. Coach Sharon, an Ironman finisher and seasoned high-performance coach with over 20 years of experience, joins us to share strategies on performing at your peak during turbulent times. Tune in as she provides insights and practical tips to optimize your mindset for success, empowering you to thrive in any situation.