In this very first episode of 'People in the Squeeze' we reflect on the tumultuous year of 2024 and discuss our mission to be a voice in the movement to change the way we collectively talk about and experience the life stage of caring for aging parents.

We also share the personal story about a transformative lunch that inspired the creation of People in the Squeeze. We emphasize the importance of mindfulness, breathwork, and finding levity in difficult times and introduce our upcoming book 'Thriving in Chaos: A Guide to the Challenges of Aging Parents,' set to release in February 2025.

Discover how these conversations aim to create a space of light and levity, humor and humanity for those navigating the complexities of caring for aging parents.

Join us at PeopleInTheSqueeze.com. Please like and subscribe. New episodes every other Tuesday. Be well!

00:00 Welcome to People in the Squeeze

00:16 Reflecting on the Past Year

01:03 Finding Calm After Chaos

01:53 Mindfulness and Breathing

03:06 A Personal Story of Struggle

04:35 Creating a Supportive Community

06:26 Navigating the Challenges of Aging Parents

09:08 Introducing Our Podcast and Resources

13:10 Exciting Announcements and Future Plans

15:40 Final Thoughts and Encouragement

In this heartfelt preview of the People in the Squeeze podcast, Heather and Jayne share an emotional conversation about the difficulties of caring for aging parents. As they dive deep into their personal experiences and the intense moments they've faced, they discuss how to make this challenging journey better for everyone. Join us every other week as we explore important topics, share learnings, and provide a safe space to share stories. Whether you're currently in the squeeze, anticipating it, or know someone who is, this podcast is for you. First full episode airs Tuesday, January 7, 2025.

00:00 Welcome to People in the Squeeze!

00:16 A Heartfelt Conversation

00:44 Sharing the Journey

01:28 Commitment to Improvement

01:35 Podcast Plans and Topics