Performers

著者： Dr. Duncan Simpson and Dr. Greg Young
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  • Are you fascinated by greatness? Well, this is NOT another interview podcast! Instead we condense entire autobiographies and take you inside the minds of the world's most extraordinary athletes, coaches, and performers. Your hosts, Dr. Duncan Simpson and Dr. Greg Young, are sport psychology experts who will guide you through the pages of autobiographies revealing the mindsets, strategies, and habits that propelled the world’s best to the pinnacle of their fields. 'Performers' is crafted for anyone who aspires to greatness by helping you to extract and apply lessons to your life and career.
    Dr. Duncan Simpson and Dr. Greg Young
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あらすじ・解説

Are you fascinated by greatness? Well, this is NOT another interview podcast! Instead we condense entire autobiographies and take you inside the minds of the world's most extraordinary athletes, coaches, and performers. Your hosts, Dr. Duncan Simpson and Dr. Greg Young, are sport psychology experts who will guide you through the pages of autobiographies revealing the mindsets, strategies, and habits that propelled the world’s best to the pinnacle of their fields. 'Performers' is crafted for anyone who aspires to greatness by helping you to extract and apply lessons to your life and career.
Dr. Duncan Simpson and Dr. Greg Young
個人的成功
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エピソード
  • #25 Chasing Dreams: Des Linden’s Relentless Pursuit of Marathon Glory

    #25 Chasing Dreams: Des Linden’s Relentless Pursuit of Marathon Glory
    2024/11/10

    What does it take to chase down your dreams in the grueling world of marathon running, where the miles test not only your body but also your mind and spirit? Des Linden, elite American marathoner and two-time Olympian, reveals the mental fortitude, sacrifices, and relentless drive that have defined her journey.


    Join Dr. Duncan Simpson and Dr. Greg Young as they explore Choosing to Run by Des Linden, uncovering the mindset that keeps her moving forward, even in the face of setbacks and doubts. From a complicated family dynamic that shaped her early love for sports to the rigorous demands of professional running, Des's story sheds light on the power of resilience and self-belief. Through it all, she emphasizes the importance of grit, adaptability, and learning to thrive in discomfort—qualities that define a true champion.


    In this episode, you will:

    • Discover how Des harnesses mental imagery and visualization to prepare for her toughest races.

    • Understand the impact of family influences on her competitive spirit and her journey toward self-reliance.

    • Explore the significance of persistence, self-advocacy, and the ability to adapt training for longevity and balance.

    • Learn about the gritty reality of marathon running, where success is built on a foundation of discomfort and sacrifice.

    Join us as we delve into Des Linden’s marathon of dreams—where each mile tells a story of perseverance, growth, and the relentless pursuit of one’s potential.


    Listen on Spotify:⁠⁠ ⁠Spotify⁠⁠⁠

    Listen on Apple:⁠⁠ ⁠Apple⁠⁠⁠

    Watch & Listen on YouTube:⁠⁠ ⁠YouTube⁠⁠

    Buy the Book: Choosing to Run


    Socials:

    X -⁠ ⁠https://twitter.com/SportPsychDunc⁠⁠

    ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠

    ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠

    ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠




















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    1 時間 13 分
  • #24 The Crucible of the Mind: Ronnie O'Sullivan’s Path to Snooker Greatness

    #24 The Crucible of the Mind: Ronnie O'Sullivan’s Path to Snooker Greatness
    2024/10/27
    What does it take to reach the pinnacle of snooker and stay there, while grappling with the pressures of fame, addiction, and mental health? Ronnie O'Sullivan, one of the greatest snooker players in history, reveals the intensity of his journey—the highs of record-breaking achievements and the depths of personal struggle. Join Dr. Duncan Simpson and Dr. Greg Young as they explore O'Sullivan's Unbreakable, uncovering the raw realities behind his success. From a tumultuous upbringing and battle with addiction to the life lessons learned from mentors and mental health struggles, O’Sullivan’s story offers a unique lens into the price of greatness. Through it all, he emphasizes resilience, mindfulness, and the necessity of passion, revealing that true mastery is not only about skill but also self-awareness and balance. In this episode, you will: Discover how O'Sullivan uses passion and routine to stay grounded under intense pressure. Understand the importance of positive influences and boundaries in maintaining mental well-being. Explore the role of self-reflection, learning, and resilience in personal growth, even for the world’s best. Join us as we delve into the highs and lows of a champion’s journey—where success demands not only talent but also a constant re-evaluation of one's life and values. Listen on Spotify:⁠ ⁠Spotify⁠⁠ Listen on Apple:⁠ ⁠Apple⁠⁠ Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠ Buy the Book: https://www.amazon.com/UNBREAKABLE/dp/1399610015 Socials: X -⁠ ⁠https://twitter.com/SportPsychDunc⁠⁠ ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠ ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠ ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠ To Watch The Guinness World Record for the fastest 147 break https://www.youtube.com/watch?v=9D2rFMPN9js Ronnie breaks down his 147: https://www.youtube.com/watch?v=BCINghGnuyY Snooker for dummies: https://www.youtube.com/watch?v=CjSWUTkupQo Chapters 00:00 Introduction to the Podcast and Ronnie O'Sullivan 02:07 Ronnie O'Sullivan's Achievements and Background 03:58 Exploring the Book 'Unbreakable' 05:14 Understanding Snooker: The Game and Its Challenges 06:39 The Emotional Toll of Mastery in Snooker 08:28 Ronnie's Early Years and the Joy of the Game 12:26 The Influence of Role Models in Sports 14:47 Ronnie's Complicated Family Background 19:39 The Impact of Upbringing on Mindset and Performance 20:36 The Mental Battle in Snooker 21:50 The Mental Game of Snooker and Golf 24:07 The Significance of the Crucible 25:51 Pressure and Expectations in Snooker 28:01 The Shift of Pressure in High-Stakes Situations 29:16 Understanding Personal Thresholds 31:48 The Cost of High-Pressure Events 33:06 Learning from Losses 34:25 The Nature of Success and Failure 35:08 Ronnie O'Sullivan's Record-Breaking 147 37:09 Peak Performance and Flow State 39:44 Struggles with Addiction 43:18 Rehab and Rediscovering Joy in Snooker 43:55 The Importance of Coaching and Precision 47:06 The Impact of Coaches and Mental Health Strategies 50:16 Embracing Passion and Personal Expression 53:05 Navigating Fame and Its Challenges 58:39 The Journey of Winning and Staying at the Top 01:03:06 Finding New Motivations and Personal Growth 01:09:12 Lessons Learned from Success and Failure
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    1 時間 18 分
  • #23 The Zen Master’s Playbook: Phil Jackson and the Art of Mindful Leadership

    #23 The Zen Master’s Playbook: Phil Jackson and the Art of Mindful Leadership
    2024/10/06
    What does it take to lead some of the greatest teams in NBA history, managing egos as big as Michael Jordan, Kobe Bryant, and Shaquille O’Neal, while creating a culture of unity, mindfulness, and winning? Phil Jackson, known as the Zen Master, built a coaching legacy that transcends basketball and dives deep into human connection, spirituality, and leadership. Join Dr. Duncan Simpson and Dr. Greg Young as they break down Phil Jackson’s 11 Rings, exploring how he turned talented individuals into cohesive, championship-winning teams. From his childhood as a minister's son to his revolutionary use of mindfulness and Native American traditions with the Chicago Bulls and Los Angeles Lakers, Jackson’s story reveals the deeper power of leadership built on compassion, trust, and shared purpose. In this episode, you will: Discover how Phil Jackson used mindfulness to cultivate team unity and focus under pressure. Understand how Jackson balanced egos and created a culture where even superstars like Jordan and Kobe learned to lead. Explore the lessons from his innovative use of the triangle offense and his unconventional coaching methods, including the importance of spiritual connection in team success. Join us as we take you inside the mind of one of the greatest coaches in sports history—where success isn’t just about winning, but about fostering a deeper sense of oneness and purpose. Listen on Spotify:⁠ ⁠Spotify⁠⁠ Listen on Apple:⁠ ⁠Apple⁠⁠ Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠ Buy the Book: https://www.amazon.com/Eleven-Rings-Success-Phil-Jackson/dp/0143125346 Socials: X -⁠ ⁠https://twitter.com/SportPsychDunc⁠⁠ ⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠ ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠ ⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠ Chapters 00:00 The Essence of Teamwork and Love in Sports 02:09 Phil Jackson's Journey and Coaching Philosophy 02:51 Phil Jackson's Accomplishments and Influence 03:36 The Importance of Team Cohesion 05:47 Phil's Upbringing and the Role of Basketball 08:19 The Art of Coaching and Player Empowerment 10:15 Phil's Personal Struggles and Growth 12:27 Spiritual Exploration and Coaching Philosophy 14:00 The Triangle Offense and Its Impact 15:48 Creating a Learning Environment 17:39 Building a Sanctuary for Team Bonding 20:24 Empowering Players and Leadership Dynamics 22:53 Integrating Native American Practices 25:18 Mindfulness and Team Awareness 27:44 The Role of Trust in Coaching 28:58 Strategies for Team Cohesion 29:12 The Transition to Leadership 31:05 Mindfulness Practices in Coaching 33:19 The Impact of Trust and Relationships 35:18 Navigating Success and Media Pressure 39:02 Empowering Players Through Structure 41:42 Navigating Michael Jordan's Transition 43:35 The Role of Meditation and Mindfulness 45:33 Managing Unique Personalities: The Case of Dennis Rodman 49:21 The Last Dance: A Season of Finality 54:37 Transitioning to the Lakers: New Challenges 01:00:27 Kobe Bryant: Balancing Individual Ambition and Team Cohesion 01:06:24 The Power of Non-Action in Leadership 01:11:23 Building Trust and Team Spirit 01:16:08 Reflections on Coaching and Personal Growth
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    1 時間 26 分

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