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Physical Exercise and Men's Mental Health with Phil Grisedale - The Chris & Ryan Show - EP014
- 2021/04/16
- 再生時間： 1 時間 3 分
- ポッドキャスト
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サマリー
あらすじ・解説
On this week's show, we have family man Phil Grisedale who opens up to us about his mental health struggles over the year and how he's turned it around with the help of physical exercise.
Blog - https://tlcblog.thelauracentre.org.uk/taking-on-the-three-peaks-for-baby-max
Donation Link - https://www.justgiving.com/fundraising/philip-grisedale
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