Saw this post and it helped me tremendously at the moment I needed to see it. Just kind of got off into a bit of a rut this morning as I ran some errands. I caught my focus going in directions that were not good for me. Negativity, things that were bringing me down, etc. Sam Crowley says it a lot, where our focus goes - that’s where our energy flows!! I’m glad I realized I had to stop it. Having intentional focus (as Ben Newman talks about a lot) came back into focus for me. So, about this post… it came from Christine Bemis (@ChristineBemis2) and she shared a quote from Hans F. Hansen who said: “People inspire you or drain you - pick them wisely.” I could see in a little bit of reflection that I was letting my focus go to people and things that I could not control first of all, but I was also letting those things bring me down. Thankfully, at least for the moment, I remembered about controlling my response to things. I simply need to keep doing that in a positive way. How about you? What do you do when these types of things hit you?? Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.