In Episode 25, you'll hear Amy's story. She was barely surviving, sick and in pain. She'd been to every doctor imaginable. No one had an answer. Doctors kept throwing medications at her and she kept getting sicker. She didn't feel seen, heard or believed. She and her husband ultimately traveled to Johns Hopkins for their Hail Mary, Amy was down to only 85lbs. And they had no answers. Amy was done. She was ready to give up.

Amy only moved from surviving to thriving when she began to listen and trust her body over the doctors which was not easy. She took her power back and used her research experience to "guinea pig" herself. She began to slowly move out of the darkness and despair that had been her life for too many years to count. She did this by reading books, listening to functional practitioners on podcasts and investing in herself. My type A personality was being put to the test and I was determined to figure my way out of this. I tried everything and anything and didn’t realize I was trying to manic-heal my way out of my illnesses. It was frustrating and demoralizing because I was doing everything “right” but I couldn’t fully heal.

It was when she reconnected with her intuition and found a connection to a higher power that massive shifts began to occur. Mother Nature’s cycles and plants have been a game changer for her. She was led to the “power of the plants” by an old book of her Gram’s-it was like a message from Heaven. It felt like a sign, so she moved forward in this direction. This led her to embark on making her own herbal formulations, to become an herbalist, study homeopathy and became trained as a trauma informed breathwork facilitator.

Amy’s mission is to educate and empower others to be their own best healers by reconnecting with the innate intelligence of their body with Mother Nature. Reminding themselves that they get to choose what is best for their body. Amy does this by teaching them how to re-awakening to their intuition as true healing only occurs when we address the whole package. Her approach is a mind-body-spirit one which uses the “power of the plants”, mindfulness and breath to assist you in transforming into whom you are meant to be. Her coaching calls are called Mind-Body-Spirit-Breath Sessions

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Get your copy of the book right here on Amazon UnBreakable Spirit The Sisterhood Folios 12 remarkable and courageous women take you through their journeys. They show you the strength of their Spirits and show you how they discovered the greatness within themselves. Let them inspire you to find the Unbreakable Spirit that you possess.

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