In this episode, we discuss the misconceptions and cultural perspectives on herbal sleep aids, explore favorite herbs for sleep (from heavy hitters to gentle allies), explore the benefits of different dosages forms and much more.

Today I am welcoming back Maria Noel Groves, an herbalist, teacher, and author.

Show Notes: https://plantloveradio.com/81

To explore episodes giveaway and bonuses visit show notes, or https://plantloveradio.substack.com

This episode is supported by Plant Love Online Supplement Store, to learn more visit https://plantloveradio.com/shop

If you enjoyed this episode, please leave a 5-star rating and review at https://RateThisPodcast.com/plantloveradio

In this episode, we discuss the wheel of the year, herbal categories especially useful for radiant skin, and rituals to bring out your beauty.

Today I am welcoming Marysia Miernowska, an herbalist, teacher, author, Earth activist, gardener, and green witch.

Show Notes: https://plantloveradio.com/80

To explore episodes giveaway and bonuses visit show notes, or https://ko-fi.com/plantloveradio

This episode is supported by Mountain Rose Herbs, to learn more visit https://plantloveradio.com/mountainroseherbs

If you enjoyed this episode, please leave a 5-star rating and review at https://RateThisPodcast.com/plantloveradio

In this episode, we discuss handcrafted healing herbal oils, their uses, benefits, ways to make and incorporate successfully into your self-care routines.

Today I am welcoming back my teacher Kami McBride, clinical herbalist, medicine maker, and herbal educator.

Show Notes: https://plantloveradio.com/79

To explore Kami's free workshop visit show notes, or https://plantloveradio.com/kamiherbaloilsclass

This episode is supported by Mountain Rose Herbs, to learn more visit https://plantloveradio.com/mountainroseherbs

If you enjoyed this episode, please leave a 5-star rating and review at https://RateThisPodcast.com/plantloveradio