As important as emotional health is, physical health is really necessary as well in order to live holistically.  Natalie shares her journey over the summer that led to 30lbs of weight loss and how the changes she's made have become major staples in her life moving forward. Listen in as Chris quizzes Natalie on some of the tips and tricks she's implemented on her transformation journey!

Perhaps it's a first world problem deciding whether or not to send your kids to public or private school given plenty of kiddos in our world won't be going to school anywhere this year. Nevertheless, we're thankful that we get to make this decision and certainly recognize it as a gift. Listen in as Chris and Natalie tell the story of their journey on arriving to the decisions they've made regarding where their four boys have gone to school and the pros and cons to these decisions.

Growth may seem automatic when you look at a human child growing into an adult body, but even at that, the conditions have to be right for say healthy bone growth. Sleep, food and proper shelter have to be in place to stay alive and have the opportunity for our bodies to develop. Similarly, we need to have adequate conditions to grow relationally and emotionally and it's up to us to be intentional towards living in those environments. Chris and Natalie share their own experiences on their roads of growth in this episode "How To Grow."