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Podcast Episode #44: 1% Better Every Day with Wayne Terran
- 2024/09/11
- 再生時間： 30 分
- ポッドキャスト
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サマリー
あらすじ・解説
This week on the mats, we have Wayne Terran, creator of The Fourth Stripe Newsletter! We talk about his martial arts experience, how to learn to be better and of course The Fourth Stripe! Tune in!
Subscribe to the Fourth Stripe Newsletter here: https://www.thefourthstripe.com/subscribe
Follow Wayne on X (Twitter): https://x.com/WayneTerran
Save on Rock N Roll BJJ gear with Gen X Refined: https://www.genxrefined.com/?ref=fjjruqxn. USE CODE: BGWG15 for 15% off on BJJ rashguards, spats, and apparel.
Let's connect:
Instagram: https://www.instagram.com/blackgirlwhitegi_bjj/
Facebook: https://www.facebook.com/BGWGBlog
Website: https://www.blackgirlwhitegi.com
If you're a beginner to Brazilian Jiu-Jitsu (BJJ), and fitness, and are super into lifestyle (especially being feminine while doing sports/fitness), then you're in the right place! Black Girl, White Gi is here to help! Listen to more episodes here: https://www.blackgirlwhitegi.com/podcast