• Power Up Menopause Part 3 - Bone Strong

  • 2023/10/04
  • 再生時間: 9 分
  • ポッドキャスト

Power Up Menopause Part 3 - Bone Strong

  • サマリー

  • Join Dr. Desiree Walker as she explores the vital importance of bone health during menopause. Get ready for eye-opening statistics, the role of resistance training, and the heartwarming inspiration behind this episode.

    Jump into the Femme Strong Free 5 Day Basic Lifting Challenge: Lift Like a Boss https://www.facebook.com/groups/bosschallenge

    Like, subscribe, and tune in to Femme Strong. Let's amplify fitness, one step at a time!

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あらすじ・解説

Join Dr. Desiree Walker as she explores the vital importance of bone health during menopause. Get ready for eye-opening statistics, the role of resistance training, and the heartwarming inspiration behind this episode.

Jump into the Femme Strong Free 5 Day Basic Lifting Challenge: Lift Like a Boss https://www.facebook.com/groups/bosschallenge

Like, subscribe, and tune in to Femme Strong. Let's amplify fitness, one step at a time!

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