『Powerful Self-Care: Filling the Tank (EP 63)』のカバーアート

Powerful Self-Care: Filling the Tank (EP 63)

Powerful Self-Care: Filling the Tank (EP 63)

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Join Dr. Regan for the final episode of the Powerful Self-Care Series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies for self-care. This episode focuses on how to increase resilience in active and effective ways.

Empowered Parenting

Dr. Regan's Resources:

Zur Institute courses for clinicians

Understanding Autism in Adults and Aging Adults, 2nd ed

Audiobook

Book: Understanding Autistic Behaviors

Autism in the Adult website homepage

Website Resources for Clinicians

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