• Practical approach to Nutrition with Cara Kasdorf of Blue Print Nutrition

  • 2022/12/20
  • 再生時間： 1 時間 11 分
  • ポッドキャスト

Practical approach to Nutrition with Cara Kasdorf of Blue Print Nutrition

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  • サマリー

  • In this episode, Chad sits down with Cara Kasdorft of Blue Print Nutrition to discuss the often-confusing world of nutrition and Cara provides practical tips and strategies for making healthier choices in your daily life. Cara and Chad discuss simple and practical strategies for "Corporate Athletes" to make their daily workouts more beneficial, how to mitigate short-term nutrition tactics and build long-term strategies for better health.

    • Follow Cara
    • Follow Chad

    Follow us on Instagram at @livingthefitlifepod
    Visit us on YouTube to watch our episodes!
    Visit our website to watch or listen to our previous episodes.
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あらすじ・解説

In this episode, Chad sits down with Cara Kasdorft of Blue Print Nutrition to discuss the often-confusing world of nutrition and Cara provides practical tips and strategies for making healthier choices in your daily life. Cara and Chad discuss simple and practical strategies for "Corporate Athletes" to make their daily workouts more beneficial, how to mitigate short-term nutrition tactics and build long-term strategies for better health.

  • Follow Cara
  • Follow Chad

Follow us on Instagram at @livingthefitlifepod
Visit us on YouTube to watch our episodes!
Visit our website to watch or listen to our previous episodes.
エクササイズ・フィットネス 衛生・健康的な生活
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