On living your fullest life so you can meet the end with grace.

• (0:00) - Introduction and Book Reading
• (2:08) - Alua's Journey from Law School to Death Doula
• (3:57) - Meeting Jessica and Reflecting on Judgments
• (7:04)- Alua's Background and Going with Grace
• (9:23) - Alua's Childhood and Adaptability
• (12:47) - Life in Los Angeles and Death Doula Work
• (14:37) - Peter's Illness and Its Impact
• (18:11) - Reflecting on Peter's Death
• (20:02) - Alua's Family and Legacy
• (24:43) - Final Thoughts and Resources

Author of BRIEFLY PERFECTLY HUMAN: Making an Authentic Life by Getting Real About the End, Alua Arthur is the most visible death doula in America today. A recovering attorney and the founder of Going with Grace, a death doula training and end-of-life planning organization, Alua has been featured on The Doctors and in Disney's Limitless docu-series with Chris Hemsworth, as well as Vogue, InStyle, the Los Angeles Times, The Cut, The New Yorker, and the New York Times. Her TED talk entitled “Why Thinking About Death Helps You Live a Better Life,” went online in July 2023 and has already received over 1.5 million views.

Alua has appeared on dozens of podcasts, and a Refinery29 video feature on Arthur and her work received ten million views across social platforms. For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life.

Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels. The business matters, medical directives, memorial planning; but also honoring the quiet moments, when monitors are beeping and loved ones have stepped out to get some air—or maybe not shown up at all—and her clients become deeply contemplative and want to talk. Aching, unfinished business often emerges. Alua has been present for thousands of these sacred moments—when regrets, fears, secret joys, hidden affairs, and dim realities are finally said aloud. When this happens, Alua focuses her attention at the pulsing center of her clients’ anguish and creates space for them, and sometimes their loved ones, to find peace.

Going with Grace, Alua's work

Alua's TED Talk: https://www.ted.com/talks/alua_arthur_why_thinking_about_death_helps_you_live_a_better_life

This has had a profound effect on Alua, who was already no stranger to death’s periphery. Her family fled a murderous coup d’état in Ghana in the 1980s. She has suffered major, debilitating depressions. And her dear friend and brother-in-law died of lymphoma. Advocating for him in his final months is what led Alua to her life’s calling. She knows firsthand the power of bearing witness and telling the truth about life’s painful complexities, because they do not disappear when you look the other way. They wait for you.

Briefly Perfectly Human is a life-changing, soul-gathering debut, by a writer whose empathy, tenderness, and wisdom shimmers on the page. Alua Arthur combines intimate storytelling with a passionate appeal for loving, courageous end-of-life care—what she calls “death embrace.” Hers is a powerful testament to getting in touch with something deeper in our lives, by embracing the fact of our own mortality. “Hold that truth in your mind,” Alua says, “and wondrous things will begin to grow around it.

On the gift of childlike faith, guarding your mind and the crucial connection between your well-being and your success.

• (0:00) - Introduction
• (2:50) - Chaz's Journey to Writing the Book
• (5:40) - Guard Your Mind and Meditation
• (12:09) - Self-Talk and Affirmations
• (16:13) - Work toward ascension and childlike faith
• (21:58) - Success and Self-Care
• (26:33) - Conclusion and Call to Action

Chazz Scott is an author, speaker, mindset and resilience coach. He is the founder of Supra Mentem, a consulting firm specializing in training leaders in peak performance, well-being, and sustainable success. His clients include the D.C. Hospital Association, the Maryland Association of Election Officials, and the U.S. Black Chamber of Commerce.

Chazz is the Executive Director of Positively Caviar, Inc., a nonprofit focused on using optimism to build resilience and disrupt youth mental health stigmas. He lives with his wife in the Washington D.C. area.

Chazz is the author of his latest book, Success Starts Within: Achieve Your Potential Through Radical Self-Care, which seeks to bridge the gap between wellness and accomplishment by illuminating a simple principle: our outward success is only as viable as our inner well-being.

On Amazon: https://amzn.to/3TpQvvY

On sonic gratitude, developing our deeper gifts, the peril of expectation, the potency of the present, and the beauty of self-acceptance.

• (0:00) - Musical Journey and Transformative Work
• (5:12) - Early Career Challenges and Breakthroughs
• (12:25) - Personal Transitions and Professional Growth
• (14:57) - The Power of Gratitude and Creative Process
• (15:38) - The Role of Meditation and Yoga in Creative Work
• (19:35) - The Impact of Friendship and Support
• (19:57) - Arlie's Musical Projects and Future Aspirations
• (20:21) - The Influence of Elena's Writing on Arlie's Music
• (20:42)- The Importance of Self-Acceptance and Present Moment Awareness

Arli Liberman is an award-winning screen composer, producer and guitarist who creates vibrant, immersive music for film, TV, multimedia and live experiences. With an unwavering dedication to his craft, Arli's approach to music serves as a transformative force that resonates both on and off the screen. As a screen composer, Arli has worked on a wide range of films, including Sam Kelly's gang movie 'Savage', winning the 2021 APRA Best Original Music in a Feature Film Award. In 2024, he collaborated with Tiki Taane to create the score to the historical drama in Te Reo Māori 'Ka Whawhai Tonu - Struggle Without End' directed by Mike Jonathan, with the theme song 'Hold On To The Dream' featuring Louis Baker, released as a single. Arli composed the original score for NZ film 'The Mountain' (2024), with music by Troy Kingi, directed by Rachel House and produced by Piki Films and Sandy Lane Productions. In 2023, he scored 'Stylebender' a documentary directed by Zoë McIntosh about Nigerian - New Zealand mixed martial artist Israel Adesanya, which was premiered at Tribeca Film Festival. His signature sound can be heard on the 36th America's Cup theme, the opening titles of the FIFA Women's World Cup, The All Blacks Experience at SkyCity, and in the Auckland Art Gallery's filmic exhibition Te Mata. As a solo artist, Arli is also prolific, with his fifth solo album coming out on Bigpop Records, in addition to creating a new collaborative album with renowned composer Rhian Sheehan due out in 2024. Arli's production work on Ngatapa Black's album 'I Muri Ahiahi' earned a nomination for Māori Album of the Year at the Aotearoa Music Awards, and he has performed at MoMA New York and the Montreux Jazz Festival, among other international festivals. Originally from Israel, Arli was a member of the groundbreaking White Flag Project, a pioneering crossover band uniting Palestinian and Israeli musicians. Under the mentorship of platinum-selling English record producer Mark Smulian, he was urged to 'find the back door of the electric guitar sound', which marked the beginning of Arli’s journey in developing his sonic identity. In 2009, Arli moved to Aotearoa New Zealand, where he continued to develop his innovative approach to music and began exploring the synergy between composition and visual storytelling.