Dr. Michael Yanuck, an expert in Qigong, discusses the principles of Qigong, its applications in treating veterans with traumatic brain injuries, and a pilot study on its effectiveness for long COVID patients.

Dr. Michael Yanuck's email: MICHAEL.YANUCK@va.gov

Chapters

00:00 Introduction to Qigong and Dr. Michael Yanuck

04:35 Understanding Qigong: The Healing Modality

12:30 Case Study: Qigong with Veterans

20:43 Pilot Study on Long COVID Patients

27:22 Insights and Takeaways from the Research

29:45 Future Directions and Next Steps

35:14 Final Thoughts and Advice

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Tatiana Franklin discuss the importance of self-care, particularly for those in healing professions. Tatiana shares her journey from a corporate advertising career to becoming a pranic healer and life coach, emphasizing the need for healers to prioritize their own well-being.

Tatiana's Links:
www.tatianafranklin.com
@the_healer_coach

Chapters

00:00 Introduction to Self-Care and Pranic Healing

02:23 Tatiana's Journey from Advertising to Healing

05:37 The Importance of Self-Care for Healers

09:34 Overcoming Doubts in Meditation and Self-Care

12:42 Applying Meditation Techniques in Daily Life

16:58 Prioritizing Self-Care as a Healer

20:34 Pranic Healing Tools for Self-Care

24:32 Integrating Spirituality into Healing Practices

28:42 Final Thoughts and Advice for Struggling Individuals

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Dr. Jason Yuan's Links

💖 Schedule 1-on-1 Consult: https://tidycal.com/drjasonyuan/meet

💡Website: https://drjasonyuan.com

🧠 IG: https://Instagram.com/drjasonyuan

🌐FB: https://Facebook.com/drjasonyuan

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This episode discusses Kriyashakti, a course in pranic healing focused on the science of manifestation. We contrast Kriyashakti with conventional law of attraction techniques, emphasizing the importance of purification, the law of karma, and character development in the manifestation process.

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Dr. Jason Yuan's Links
💖 Schedule 1-on-1 Consult: https://tidycal.com/drjasonyuan/meet
💡Website: https://drjasonyuan.com
🧠 IG: https://Instagram.com/drjasonyuan
🌐FB: https://Facebook.com/drjasonyuan

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Raj Nair, a Certified Pranic Healer, shares his journey of inspiration and service through the teachings of Master Choa Kok Sui.

Takeaways
-Service is an integral part of Pranic healing, allowing individuals to focus on helping others and solving their own problems in the process. Service not only benefits the recipients but also brings positive energy and rewards to the practitioner.

Raj's Instagram: RAAJNAIROFFICIAL

Chapters
00:00 Introduction and Inspiration to Become Part of Pranic Healing
04:12 From Volunteer to Healer: Raj's Journey
08:26 The Importance of Service in Pranic Healing
13:24 The Transformative Impact of Service
19:12 Practicing Diligently, Purifying Oneself, and Spreading the Teachings
26:59 Future Goals and Service Projects
30:31 Closing Thoughts and Words of Wisdom

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In this episode, Dr. Jason Yuan interviews Jeff Tarrant, a psychologist and meditation researcher, about the science of meditation.

Takeaways

• Meditation can have significant benefits for mental health, including reducing anxiety, depression, and trauma symptoms.
• The four styles of meditation within the framework of neuromeditation are focus, mindfulness, open heart, and quiet mind.
• Twin Hearts Meditation combines elements of open heart, focus, and quiet mind, and may increase gamma brainwave activity.
• Meditation should be integrated into daily life to carry its benefits throughout the day.
• Non-efforting is an important aspect of meditation, allowing for relaxation and natural flow.

Jeff's Socials:

Youtube, FB, and Instagram: @psychicmindscience and @neuromeditationinstitute

Websites: www.psychicmindscience.com; www.neuromeditationinstitute.com

Chapters

00:00 Introduction and Guest Speaker

06:32 Understanding Brain Waves in Meditation

09:33 NeuroMeditation Institute and Psychic Mind Science

13:06 The Four Styles of Meditation

16:41 Twin Hearts Meditation and its Combination of Styles

20:52 Research on Twin Hearts Meditation

28:01 Practical Outcomes of Meditation

33:42 Heart-Brain Coherence and Twin Hearts Meditation

40:13 The Importance of Non-Efforting in Meditation

42:26 Conclusion and Where to Find More Information

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Evita explains that Arithmosophy is the wisdom of numbers and combined with Pranic Healing can help identify the root causes of emotional and physical problems in addition to guiding to one's purpose.

Evita's links:
https://evitamyriam.com/
https://evitamyriam.com/product/pollux/
https://www.facebook.com/esotericarithmosophy

Chapters
00:00 Introduction to Evita Mariam and Arrhythmosophy
02:24 Understanding the Wisdom of Numbers
04:44 Healing the Root Causes with Pranic Healing
06:12 Finding Balance and Purpose with Arithmosophy
16:31 Applying Pranic Healing in Various Professions
34:05 The Pollux Program: Discovering Your Purpose

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Speaker Dr. Henga Meh Fazeli discusses the topic of trusting in the Guru or teacher. She shares personal experiences of how trusting in the guru, specifically Master Choa Kok Sui, has led to miraculous outcomes in her life, such as academic success, financial support, and the successful spread of Pranic Healing teachings.

Takeaways
-A guru is a spiritual teacher or guide who dispels the darkness of ignorance through knowledge and teachings.
-Trusting in the guru can lead to miraculous outcomes in various aspects of life, such as academic success, financial support, and the successful spread of teachings.

Hengameh's socials:
www.PranaWorld.net
https://elomatelier.com/
https://www.facebook.com/PranaWorldLifestyleCenter
https://www.instagram.com/pranaworld/
Email: hengameh@pranaworld.net

Chapters
00:00 Introduction: Trusting in the Guru
02:05 Definition of a Guru
04:18 Miraculous Experiences with the Guru
09:58 The Importance of Trust and Practice
19:36 The Power of Energy Work and Effort
37:10 Gratitude for the Guru's Teachings

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In this episode, Eduardo Sztokbant shares his journey from being a skeptical software engineer to becoming a believer in pranic healing and meditation.

Eduardo's links
pranamatters.com
instagram.com/pranamatters
facebook.com/pranamatters

Takeaways
-Be open and experiment with meditation on Twin Hearts
-Practice a healthy dose of skepticism while remaining open to new experiences
-Follow the instructions and journey of the teachings, rather than chasing specific states
-Personal experience is key in understanding spirituality and the teachings of Pranic healing

Chapters
00:00 Introduction and Background of Eduardo Sztokbant
06:12 Eduardo's Journey into Pranic Healing
15:11 The Transformative Experience of Meditation on Twin Hearts
23:56 Spreading the Teachings of Pranic Healing
35:45 Advice for Those on the Spiritual Path
39:22 Closing Remarks and Gratitude

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