Why are my Daddy Issues symptoms ongoing and present? 

Well just like symptoms of chronic illness or depression these are symptoms you go through on a daily basis. The more you are aware of these symptoms, the better you can take care of yourself which will then lead to remission of these symptoms. 

In this episode, I’m getting more real than usual! You have created a safe space for me and I want to reveal another piece of my journey. This is a story of personal struggles that I had to face and overcome. In the moment I was triggered with everything going wrong. I had a plan in place and even a back up plan and nothing was just going accordingly. 

If you are having these feelings of feeling out of control or that nothing is going according to plan, stop and take a breath! Sit in the moment and practice being mindful of the situation so you can make strategy for the next steps. 

Remember, you can do hard things!

—-

Get into this FREE resource to evaluate how Daddy Issues may be jacking up your relationships. You’ll be more informed before you take the next step I have for you to change your life. 

https://sunny-mover-2969.ck.page/d9c4d4a365

—-

Enroll in my online course!

“Is it me?: How My Daddy Issues May be Jacking up My Relationships” is a step-by-step  course that shows you how to find your patterns and how to interrupt them so you make space for relationships you want.

Learn to make the positive change you want without spending a lot of time and money in therapy! 

https://couchwithchristian.thinkific.com/courses/isitme

Other ways to think of how to use this course…

✅ How my insecurities are jacking up my relationships

✅ How my automatic negative thoughts are jacking up my relationships

✅ How saying "yes" too quickly and all the time is jacking up my relationships

—

Resources:

Finding a therapist doesn’t have to be hard. Here’s a couple of ways to search for one in your area…

https://therapyforblackgirls.com/

https://therapyforblackmen.org/

https://www.psychologytoday.com/us

—-

Remember Mind Bar? This is a great tool to help you feel more in control of your mental health support. 

Check it out and get 30% off…on me! 

Follow this link: 

https://app.mind-bar.com/?rfsn=6778540.a578ad

Use discount code for 30% off: 

CHRISTIAN30

**Please note, this show and its feedback doesn’t substitute for a relationship with a licensed therapist. Do not email/send direct message/comment with anything that constitutes imminent danger to yourself or others. Please dial 911 if you have intent to harm yourself and/or others**

—-

CONNECT WITH ME!

Check out my website| https://www.couchwithchristian.com/

INSTAGRAM | https://www.instagram.com/couchwithchristian

FACEBOOK | https://www.facebook.com/couchwithchristian

YouTube: https://www.youtube.com/channel/UC5VmJFkyjh1zBiGy4vAWCHA

Hey Couch Crew ✨🛋 💗

My therapist canceled on me, yikes!

We all go through things in life that will eventually lead us to the need for support. But what do you do when your therapist has to reschedule? At first you may go into panic mode and feel like you're losing control but instead try

-Journaling, write down how your body is reacting, challenge those thoughts

-Stand on what you know, use the tools that you already have in your tool belt

-Check out my course, “Is It Me? How My Daddy Issues May Be Jacking Up Your Relationship”

The thing is, therapists are human, things come up in their lives as well so there may be times where they need to reschedule an appointment. It has nothing to do with you, so stop the negative talk and next time you do see your therapist bring up those emotions you were feeling when they had to reschedule. 

Listen to me tell you more about how to conquer the critic in this episode!

In the end ultimately you need to find what works for you and what you need. It’s important to always have a backup so you have the tools to get through these situations and make it on your own until your next appointment. 

—-

Get into this FREE resource to evaluate how Daddy Issues may be jacking up your relationships. You’ll be more informed before you take the next step I have for you to change your life. 

https://sunny-mover-2969.ck.page/d9c4d4a365

—-

Enroll in my online course!

“Is it me?: How My Daddy Issues May be Jacking up My Relationships” is a step-by-step  course that shows you how to find your patterns and how to interrupt them so you make space for relationships you want.

Learn to make the positive change you want without spending a lot of time and money in therapy! 

https://couchwithchristian.thinkific.com/courses/isitme

—

Resources:

Finding a therapist doesn’t have to be hard. Here’s a couple of ways to search for one in your area…

https://therapyforblackgirls.com/

https://therapyforblackmen.org/

https://www.psychologytoday.com/us

—-

Remember Mind Bar? This is a great tool to help you feel more in control of your mental health support. 

Check it out and get 30% off…on me! 

Follow this link: 

https://app.mind-bar.com/?rfsn=6778540.a578ad

Use discount code for 30% off: 

CHRISTIAN30

**Please note, this show and its feedback doesn’t substitute for a relationship with a licensed therapist. Do not email/send direct message/comment with anything that constitutes imminent danger to yourself or others. Please dial 911 if you have intent to harm yourself and/or others**

—-

CONNECT WITH ME!

Check out my website| https://www.couchwithchristian.com/

INSTAGRAM | https://www.instagram.com/couchwithchristian

FACEBOOK | https://www.facebook.com/couchwithchristian

YouTube: https://www.youtube.com/channel/UC5VmJFkyjh1zBiGy4vAWCHA

Hey Couch Crew ✨🛋 💗

Today we have Shannon of Hey Shannon Rae, a lifestyle brand of trying to just make less mistakes. Her response to this question is amazing; come take a listen!

We often want to feel wanted or feel a sense of belonging regardless of our different beliefs and values. But it’s hard when we don’t trust God and/or can’t admit that we are mad at Him.  

My own recovery from Daddy Issues involved truly exploring this and now I realize the tug and pull was part of a process that is necessary for my becoming. 

Part of my deeper purpose is to usher women through emotional trauma of Daddy Issues without submitting to the shame attached so they can realize the Father who matters. I’m thankful to share this guest with you, so you can join us for a revelation of your own! 

Here is how you can connect with Shannon:

Website: https://heyshannonrae.com/ 

Instagram: https://www.instagram.com/heyshannonrae/ 

—-

Get into this FREE resource to evaluate how Daddy Issues may be jacking up your relationships. You’ll be more informed before you take the next step I have for you to change your life. 

https://sunny-mover-2969.ck.page/d9c4d4a365

—-

Enroll in my online course!

“Is it me?: How My Daddy Issues May be Jacking up My Relationships” is a step-by-step  course that shows you how to find your patterns and how to interrupt them so you make space for relationships you want.

Learn to make the positive change you want without spending a lot of time and money in therapy! 

https://couchwithchristian.thinkific.com/courses/isitme

Other ways to think of how to use this course…

✅ How my insecurities are jacking up my relationships

✅ How my automatic negative thoughts are jacking up my relationships

✅ How saying "yes" too quickly and all the time is jacking up my relationships

Resources:

Finding a therapist doesn’t have to be hard. Here’s a couple of ways to search for one in your area…

https://therapyforblackgirls.com/

https://therapyforblackmen.org/

https://www.psychologytoday.com/us

Remember Mind Bar? This is a great tool to help you feel more in control of your mental health support. 

Check it out and get 30% off…on me! 

Follow this link: 

https://app.mind-bar.com/?rfsn=6778540.a578ad

Use discount code for 30% off: 

CHRISTIAN30

**Please note, this show and its feedback doesn’t substitute for a relationship with a licensed therapist. Do not email/send direct message/comment with anything that constitutes imminent danger to yourself or others. Please dial 911 if you have intent to harm yourself and/or others**