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サマリー
あらすじ・解説
In this episode we're talking about the importance of respect—because, let’s be real, everyone deserves that bare minimum, no matter their age or background. When we don’t get that respect, it leads to people-pleasing, self-doubt, and behaviors that drain us. So, we’re flipping the script and diving into how to demand the respect you deserve, set boundaries, and stop shrinking yourself. It’s time to live authentically and unapologetically, knowing your worth every step of the way!
We also dive into what it really means to step out of the version of ourselves that we’ve been taught to be and into the person we truly are. So many of us have learned to adapt, shrink, and mold ourselves to fit what others expect, but it’s time to break free of that. We’re peeling back those layers, unlearning the habits that don’t serve us, and reconnecting with who we really are underneath it all.