What is your vibe this holiday season? In this episode I share simple ways to find your holiday vibe, tips on navigating the holidays with a significant other, and walk through a manifesting exercise to help you visualize and make the most of this holiday season.

Wouldn’t it be nice if…. “I made the most of my holiday season, leaned into the good, practiced gratitude and indulged in self-care.”

Now it’s your turn…how would you complete the sentence and what’s one way you plan to practice self-care this season?

Relevant links:

• Follow @midnite_mind80 on Instagram
• Follow @PreciselyNowhere on Instagram or Facebook
• Follow @anissarosales on Instagram

TL;DR this episode has many highs, some lows, and good nuggets of wisdom from some queens. Tune in and don’t forget to give yourself self compassion.

We made it to 3k downloads!! Thank you to everyone who has showed support along this journey, listened to me rant about podcasts, and here’s to another 3k. Love you all.

Relevant links:

• Imprint App: https://imprintapp.com/
• Follow @midnite_mind80 on Instagram
• Follow @PreciselyNowhere on Instagram or Facebook
• Follow @anissarosales on Instagram

Happy Fall! In case it’s been a minute since you’ve done a check-up, I’ve got you covered. From home decor and organizing tips, to making time for things that fill your cup up, this episode is a special fall self-care guide that will help you conquer this new season.

Happy Hispanic Heritage month, tune in for a couple recs that you won’t want to miss.

To my lovely listeners. September has been a lighter content month and October is going to be filled with adventure (spoiler… I’m going to Greece and London)! Weekly episodes will be back at the end of October. Until then, enjoy catching up on old episodes and take time to invest in your self-care. I'll be doing that by taking a break from the pod to recharge, travel, and I can't wait to catch you up at the end of October.

Relevant links:

• Dr. Martens Jadon Boot: https://www.drmartens.com/us/en/jadon-boot-smooth-leather-platforms-black/p/15265001
• Underbed storage: https://www.amazon.com/dp/B0922KHTBB?ref=ppx_pop_mob_ap_share
• Follow @midnite_mind80 on Instagram
• Follow @PreciselyNowhere on Instagram or Facebook
• Follow @anissarosales on Instagram

Happy September! Reset your mindset and kick-off the month with new intentions and focused energy. In today’s episode I’m sharing life updates, tips to help you remain a “student of life”, and some hot takes on a few shows and movies.

Word of the month: Patience

Affirmation: Be present and you’ll find growth

Relevant links:

• Palm Spring Day Spa: https://azurepalmhotsprings.com/
• Follow @midnite_mind80 on Instagram
• Follow @PreciselyNowhere on Instagram or Facebook
• Follow @anissarosales on Instagram

“I definitely took the red pill.” - Midnite Mind on The Matrix movie. In this episode I hop on the mic with DJ, sound editor, MC, musician, and my boyfriend for a special interview episode. We geek out on movies, and Marco shares lessons learned after moving to a new state and his go-to routines to spark creativity.

Midnite Mind’s 4 favorite things (right now):

• His fanny pack
• Resistance bands
• Portable pull up bar
• U Relax (non-alcoholic calming tonic): https://www.calmingco.com/products/u-relax-bundle

Relevant links:

• Follow @midnite_mind80 on Instagram
• Follow @PreciselyNowhere on Instagram or Facebook
• Follow @anissarosales on Instagram

In this interview episode we’re catching up with a Brooklyn princess (and my former co-host). Rose is a producer, creator, chronic crafter, mom, wife, and badass.

Since we last recorded together (in June 2023), Rose has had a lot of change and growth. In today’s episode she takes us back to how she developed a love for the “arts”, let’s us in on WHY it’s important for her to create authentic and “stream of consciousness” social content.

Rose’s 3 favorite things (right now):

• Her new kitchen (that’s right, she’s a homeowner now 👏)
• Caesar Salads (pro tips on how to up-level your next salad)
• Dae Hair Timing Wand (https://daehair.com/products/cactus-fruit-3-in-1-styling-cream-taming-wand)

Relevant links:

• Rose’s TikTok: @astra_rose19 (https://www.tiktok.com/@astra_rose19)
• Follow @PreciselyNowhere on Instagram or Facebook
• Follow @anissarosales on Instagram
• Music and Editing by Marco @midnite_mind80 on Instagram

As summer is winding down and I’m a week away from celebrating another trip around the sun, today we're looking ahead to the next season and year. I share what’s “in” and “out” for fall 2024 and 10 lessons I learned after turning 30.

Social links:

• IG: @PreciselyNowhere
• IG: @anissarosales
• Music and Editing by Marco @midnite_mind80 (on Instagram)

If you’re vibing with this episode please leave a rating or a review, I would love your thoughts and want to ensure this content is resonating with everyone that's listening. Thank you!

Happy August and shout out to my Leo and Virgo queens and kings! We’re kicking off my birthday month with power naps, a NEW motivational word for August, and personal tips on how to recenter yourself when you’re feeling overwhelmed. As a birthday treat, I’m sharing things I admire about my dad and life lessons I learned from him.

Simple things you can do to recenter yourself and prepare for a trip around the sun:

1. Reflect on your recent journey (reflect on the lessons you’ve learned and want to bring with you on your next trip around the sun)
2. Invest in your self-care (make time for habits that add to your physical and mental health)
3. Take a break (give yourself time to reset and clear your mind)
4. Be intentional with your energy (focus on the good and what you want)
5. Lead with kindness (treat people how you want to be treated and teach them how to treat you)
6. Keep an open mind (reframe your thoughts to see different perspectives)
7. Practice patience (remember we all move at our own pace and you can only control you)
8. Create a gratitude list (write down 3 things you’re grateful for each day)
9. Get organized (invest in keeping your environment organized so you can have an ambience that’s aesthetically pleasing and easy to your space your curiosity (learning and growing is part of the journey)

Lessons learned from living with Narcolepsy::

• EP #60 (Living With Narcolepsy, Girls Trips, and Watching TV At The Gym)
• EP #40 (A Candid Update On My Narcolepsy Journey and Tips for Navigating Uncertainty)

Social links:

• IG: @PreciselyNowhere
• IG: @anissarosales
• Music and Editing by Marco @midnite_mind80 (on Instagram)