• Preconception Care Check-In

  • 2021/09/02
  • 再生時間： 38 分
  • ポッドキャスト

Preconception Care Check-In

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  • It's been about 8 months since we started our preconception journey, so this week we're getting honest with ourselves and each other about how it's been going so far. We revisit the topics of mental health, movement and exercise, and diet and nutrition discussed in Episode 2 "Preconception Care," and check in about how well we've been preparing for pregnancy.
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あらすじ・解説

It's been about 8 months since we started our preconception journey, so this week we're getting honest with ourselves and each other about how it's been going so far. We revisit the topics of mental health, movement and exercise, and diet and nutrition discussed in Episode 2 "Preconception Care," and check in about how well we've been preparing for pregnancy.
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