• Pregnancy Pains and Preparing for Childbirth with ‘The Vagina Whisperer’, Sara Reardon

  • 2021/05/12
  • 再生時間： 30 分
  • ポッドキャスト

Pregnancy Pains and Preparing for Childbirth with ‘The Vagina Whisperer’, Sara Reardon

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  • Your pelvic floor is a hammock of muscles that support your vagina, uterus, bladder, and bowels - and not surprisingly, your pelvic floor muscles are pivotal during pregnancy, labor, and delivery. Pee when you laugh or cough? Had back, hip, pelvic or pubic pain or pressure? That’s likely your pelvic floor muscles talking. This week, Heidi is joined by ‘The Vagina Whisperer’, pelvic floor Physical Therapist, Sara Reardon. Heidi and Sara cover everything you need to know about managing your most common pregnancy aches and pains, the truth about kegels, preparing your body for a smooth labor and delivery, and so much more

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.
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あらすじ・解説

Your pelvic floor is a hammock of muscles that support your vagina, uterus, bladder, and bowels - and not surprisingly, your pelvic floor muscles are pivotal during pregnancy, labor, and delivery. Pee when you laugh or cough? Had back, hip, pelvic or pubic pain or pressure? That’s likely your pelvic floor muscles talking. This week, Heidi is joined by ‘The Vagina Whisperer’, pelvic floor Physical Therapist, Sara Reardon. Heidi and Sara cover everything you need to know about managing your most common pregnancy aches and pains, the truth about kegels, preparing your body for a smooth labor and delivery, and so much more

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.
続きを読む 一部表示

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