The digestive systems of herbivores and carnivores tells a lot about what each are meant to eat. Humans model carnivore digestion patterns.

I began researching equine digestion to check a hunch that my elderly pony had an ulcer. She was biting her sides and seemed uncomfortable.

In learning her non-human digestive system, several points became clear.

Some creatures are born to be vegetarians, and some are not. Should humans be vegetarians? Looking at differences in digestion may help answer that question.

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If you want better health now and in the future, you have to heal leaky gut.

It may be the key to preventing and reversing autoimmune disorders which some say most ALL of us have. And helping resolve pain, bloating, allergies, headaches, rashes and more.

Full show notes

There are several common foods to avoid with Herpes or Shingles. You may be eating these daily!

Having personally struggled with both these viruses, I’ve learned my tolerance level of these foods when well and when stressed.

Herpes viruses live in the nervous system, and when we’re overtaxed, anxious or angry, inflammatory stress hormones and other substances suppress the immune system, allowing the virus to overwhelm our defenses.

When you’re feeling strong, healthy and rested, you may be able to handle these edibles better. It’s not just the items themselves, but how your health is at the time you eat them.

Another factor is the quantity you’re eating. A nibble? A full plate? A combo of all four of these? It makes a difference….