More and more people are taking career breaks to pursue passions, recharge, and experience life differently - sometimes for months at a time. In this episode, I chat to friend of the program and travel expert Fiona Dalton about her own solo sabbatical in Europe, including:

• Attending language school in Italy
• Cycling around Croatia
• Exploring the hills of Austria
• Road tripping through the Scottish Highlands
• The do's and don'ts she learnt along the way
• Knowing when the time is right
• And SO much MORE

Follow us on social media and via email

Get in touch with Bec here: Bec@primetimers.net

You can find the podcast:

@Primetimepod on Instagram

@Primetime_podcast on Facebook

Sign up for the Primetimers Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our helpful articles and updates.

Or follow and learn more about Bec Wilson

@becwilsonepic on Facebook

@epicretirement on Instagram

Or read her syndicated column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here

Nearing retirement?

Join the Retirement Dreaming: Epic Retirement Facebook Group

Sign up for the Epic Retirement weekly newsletter at epicretirement.net

Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. Now available - order here

Visit Bec’s website at epicretirement.com.au to learn more about her work.

See omnystudio.com/listener for privacy information.

In this episode, I chat to 3AW Afternoons presenter Tony Moclair and reveal the answers to the most frequently asked questions I receive about retirement.

I also check in with Jen Harding, General Manager Advice Development and Growth at HESTA, to find out what questions people are asking their Superfund in the lead up to retirement.

Follow us on social media and via email

Get in touch with Bec here: Bec@primetimers.net

You can find the podcast:

@Primetimepod on Instagram

@Primetime_podcast on Facebook

Sign up for the Primetimers Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our helpful articles and updates.

Or follow and learn more about Bec Wilson

@becwilsonepic on Facebook

@epicretirement on Instagram

Or read her syndicated column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here

Nearing retirement?

Join the Retirement Dreaming: Epic Retirement Facebook Group

Sign up for the Epic Retirement weekly newsletter at epicretirement.net

Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. Now available - order here

Visit Bec’s website at epicretirement.com.au to learn more about her work.

See omnystudio.com/listener for privacy information.

A cashless future is inevitable: And it's not just me saying it. The percentage of cash transactions in Australia is down to the single digits. So what does phasing out cash look like for Prime Timers? And how do we ensure no one is left behind in the transition?

In this episode - I get TWO views. One from Kylie Hall, QLD Regional Manager at the Commonwealth Bank, and another from economist and cash futurist, Professor Richard Holden.

We address the biggest fears, concerns and MYTHS surrounding digital currency including:

• What happens in a natural disaster?
• Transaction fees and charges
• Scams & prevention
• Busting cash myths “It seems cheap to use cash… but its really not!”

You can find Prof. Richard Holden's book "Money in the Twenty-First Century: Cheap, Mobile, and Digital” at all leading retailers.

Follow us on social media and via email

Get in touch with Bec here: Bec@primetimers.net

You can find the podcast:

@Primetimepod on Instagram

@Primetime_podcast on Facebook

Sign up for the Primetimers Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our helpful articles and updates.

Or follow and learn more about Bec Wilson

@becwilsonepic on Facebook

@epicretirement on Instagram

Or read her syndicated column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here

Nearing retirement?

Join the Retirement Dreaming: Epic Retirement Facebook Group

Sign up for the Epic Retirement weekly newsletter at epicretirement.net

Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. Now available - order here

Visit Bec’s website at epicretirement.com.au to learn more about her work.

See omnystudio.com/listener for privacy information.

This week, we're diving into the topic of stubborn belly fat – why it’s not just an annoyance, but a real concern for your metabolic health, especially in midlife. And more importantly, we’re talking about the practical things you can do about it.

I’m joined by Carly Barlow, aka The Metabolic Dietitian. Carly is an Accredited Practising Dietitian, and she’s here to share how a holistic approach to diet and nutrition can help you tackle belly fat and improve your overall health in midlife. This is one of those easy-to-apply nutrition conversations you'll wish you'd heard years ago!

Follow us on social media and via email

Get in touch with Bec here: Bec@primetimers.net

You can find the podcast:

@Primetimepod on Instagram

@Primetime_podcast on Facebook

Sign up for the Primetimers Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our helpful articles and updates.

Or follow and learn more about Bec Wilson

@becwilsonepic on Facebook

@epicretirement on Instagram

Or read her syndicated column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here

Nearing retirement?

Join the Retirement Dreaming: Epic Retirement Facebook Group

Sign up for the Epic Retirement weekly newsletter at epicretirement.net

Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. Now available - order here

Visit Bec’s website at epicretirement.com.au to learn more about her work.

See omnystudio.com/listener for privacy information.

Australia is home to some of the world's most spectacular walking trails and multi-day hikes. So, it's high time we started walking in our own backyard and exploring the great outdoors, right here at home.

In this episode, I chat to Brett Godfrey, co-founder of the Tasmanian Walking Company about some of the spectacular hikes available in Tassie and beyond.

Follow us on social media and via email

Get in touch with Bec here: Bec@primetimers.net

You can find the podcast:

@Primetimepod on Instagram

@Primetime_podcast on Facebook

Sign up for the Primetimers Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our helpful articles and updates.

Or follow and learn more about Bec Wilson

@becwilsonepic on Facebook

@epicretirement on Instagram

Or read her syndicated column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here

Nearing retirement?

Join the Retirement Dreaming: Epic Retirement Facebook Group

Sign up for the Epic Retirement weekly newsletter at epicretirement.net

Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. Now available - order here

Visit Bec’s website at epicretirement.com.au to learn more about her work.

See omnystudio.com/listener for privacy information.

How do you know when enough is enough? Do you have enough money to retire on, comfortably? Have you had enough of work, or the job you're in?

In this episode, I chat to program producer Genevieve Rule to give you my guidelines for working out your own 'enough number'.

Follow us on social media and via email

Get in touch with Bec here: Bec@primetimers.net

You can find the podcast:

@Primetimepod on Instagram

@Primetime_podcast on Facebook

Sign up for the Primetimers Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our helpful articles and updates.

Or follow and learn more about Bec Wilson

@becwilsonepic on Facebook

@epicretirement on Instagram

Or read her syndicated column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here

Nearing retirement?

Join the Retirement Dreaming: Epic Retirement Facebook Group

Sign up for the Epic Retirement weekly newsletter at epicretirement.net

Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. Now available - order here

Visit Bec’s website at epicretirement.com.au to learn more about her work.

See omnystudio.com/listener for privacy information.

This week I'm chatting with internationally renowned and bestselling author, Maddy Dychtwald, author of the new book ‘Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan’

You can find Maddy's book here: https://amzn.to/3MT6q1T

Follow us on social media and via email

Get in touch with Bec here: Bec@primetimers.net

You can find the podcast:

@Primetimepod on Instagram

@Primetime_podcast on Facebook

Sign up for the Primetimers Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our helpful articles and updates.

Or follow and learn more about Bec Wilson

@becwilsonepic on Facebook

@epicretirement on Instagram

Or read her syndicated column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here

Nearing retirement?

Join the Retirement Dreaming: Epic Retirement Facebook Group

Sign up for the Epic Retirement weekly newsletter at epicretirement.net

Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. Now available - order here

Visit Bec’s website at epicretirement.com.au to learn more about her work.

See omnystudio.com/listener for privacy information.

This week’s episode is a big one! I’m joined by Kate Thwaites MP, the new Assistant Minister for Ageing, Social Security, and Women. We discuss the latest age pension changes and what the future might hold for the pension system. If you’re planning to rely on the age pension or just curious about the additional benefits as you approach retirement—like the Pension Concession Card, Commonwealth Seniors Health Card, or Rent Assistance—this is a must-listen!

Follow us on social media and via email

Get in touch with Bec here: Bec@primetimers.net

You can find the podcast:

@Primetimepod on Instagram

@Primetime_podcast on Facebook

Sign up for the Primetimers Newsletter at www.primetimers.net - Get our newsletter with detailed podcast notes sent directly to your inbox every week plus all our helpful articles and updates.

Or follow and learn more about Bec Wilson

@becwilsonepic on Facebook

@epicretirement on Instagram

Or read her syndicated column in Nine Newspapers (The Sydney Morning Herald and The Age) each week here

Nearing retirement?

Join the Retirement Dreaming: Epic Retirement Facebook Group

Sign up for the Epic Retirement weekly newsletter at epicretirement.net

Get Bec Wilson’s bestselling book How to Have an Epic Retirement to learn about the six pillars of an epic retirement as you approach and prepare for your future retirement years. Now available - order here

Visit Bec’s website at epicretirement.com.au to learn more about her work.

See omnystudio.com/listener for privacy information.