• Prioritize Your Health and Wellness

  • 2022/02/10
  • 再生時間： 21 分
  • ポッドキャスト

Prioritize Your Health and Wellness

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  • Happy Black History Month! On this episode, Rachel explores this year's Black History theme of Black Health and Wellness and how it relates to her life. She shares the tools she implements to make her wellness a priority and encourages you to create a wellness plan to prioritize your own wellness. 

     

    Follow us at: @50shadesofraepod on all platforms or Rachel at: _raekw. 
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あらすじ・解説

Happy Black History Month! On this episode, Rachel explores this year's Black History theme of Black Health and Wellness and how it relates to her life. She shares the tools she implements to make her wellness a priority and encourages you to create a wellness plan to prioritize your own wellness. 

 

Follow us at: @50shadesofraepod on all platforms or Rachel at: _raekw. 
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