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Prioritizing Physical Fitness

Prioritizing Physical Fitness

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 Founder and Executive Director of Resolute Warriors, Justin Ducote, joined me today to talk about something that is very central to both of our lives: Prioritizing Physical Fitness Throughout our discussion we talk about the importance of having an established daily routine, how we prepare ourselves physically for more challenging events, the importance of positive self-talk, and how to manage the multiple transition periods we have encountered over our long military careers.

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