In this episode of *The Hidden Pages Podcast*, host Vanessa Saleh welcomes Amber Henry, a mom, content creator, and entrepreneur. Together, they dive deep into the powerful topics of prioritizing oneself and recognizing when it’s time to walk away from a relationship. Through Amber’s personal stories and invaluable insights, listeners are guided on how to rebuild confidence, recognize red flags, and embrace self-compassion after a relationship ends. Discover practical self-care practices and the vital role that community and friendships play in healing and personal growth. If you’ve ever wondered how to prioritize yourself, identify unhealthy relationship patterns, or find support, this conversation is for you. Don’t miss this empowering discussion that reminds us all to lead fulfilling lives by putting our own mental and emotional well-being first. --- ### 📌 **Timestamps to Navigate This Episode** **0:00:00** - Introduction **0:01:55** - The Importance of Sharing Vulnerable Experiences **0:05:34** - Recognizing Early Warning Signs in Relationships **0:21:14** - Rebuilding Confidence and Trust After a Breakup **0:38:28** - The Value of a Strong Support System **0:47:12** - Recognizing When It’s Time to Move On **✨ Listen to what resonates with you!** --- ### 📚 **Episode Resources & Links** **Amber Henry's Socials:** - [TikTok: @amberhenryy](https://www.tiktok.com/@amberhenryy) - [Instagram: @amberhenryy](https://www.instagram.com/amberhenryy) **Books Mentioned:** - *[What Happened to You?* by Oprah Winfrey and Dr. Perry] - (https://amzn.to/4e6iMPa) - *[Burnout: The Secret to Unlocking the Stress Cycle] - (https://amzn.to/4hluSH7)* **Vanessa's Go-To Skincare Routine:** - [Farmacy Makeup Remover Cleansing Balm] - (https://amzn.to/3CbTjqg) - [OleHenriksen Cold Plunge Pore Remedy Moisturizer] - (https://amzn.to/3UrX0OO) - [Tatcha The Kissu Lip Mask]- (https://amzn.to/3BZJOdP) ### 🔗 **Connect with Us** For more insights, visit our website: [The Hidden Pages Podcast](https://www.thehiddenpagespodcast.com/) Follow us on social media for updates, challenges, and healing tips. Don't forget to like, comment, and subscribe to join our journey toward self-discovery and healing!