• Project Mindfully Outdoors

  • 著者： Micheal Martin
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Project Mindfully Outdoors

著者： Micheal Martin
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  • Hosted by outdoor healing guide Mike Martin. Come find your tribe here at the camp of Project Mindfully Outdoors where together release whatever is holding you down, while unlocking the best version of yourself.
    Micheal E Martin
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  • 403. Truth Beyond the Noise: Mindful Conversations

    403. Truth Beyond the Noise: Mindful Conversations
    2024/09/19
    Welcome to another inspiring episode of Project Mindfully Outdoors, hosted by Mike Martin! In this uplifting segment, Mike dives deep into the importance of genuine communication and the power of actions over empty words. With a heartfelt reflection, he shares his frustrations about unfulfilled promises and the overwhelming chatter that often clouds our connections. Drawing from personal experiences, Mike emphasizes that authentic conversations stem from sincerity and integrity, not just rhetoric. Join him as he explores how we can foster meaningful dialogue in our lives, both personally and in the community. Discover how embracing the truth with fewer words can lead to stronger relationships and deeper connections with nature and one another. So, grab your favorite outdoor gear, tune in, and let Mike guide you through a journey of mindfulness and authenticity, reminding us that sometimes, silence speaks the loudest! Together, let’s take a step towards meaningful conversations and enrich our experiences in the great outdoors. Links Project Mindfully Outdoors Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 分
  • 404. Embracing Growth Through Adversity (Campfire Sessions with Aaron Gray)

    404. Embracing Growth Through Adversity (Campfire Sessions with Aaron Gray)
    2024/09/18
    In this enlightening episode of Project Mindfully Outdoors, host Mike Martin engages in a heartfelt conversation with guest Aaron Gray. Together, they share their personal journeys of navigating grief, depression, and various life challenges, illustrating how such hardships can serve as catalysts for personal growth and introspection. The discussion delves into the transformative power of nature, spirituality, therapy, and meditation in their healing processes, underscoring the importance of challenging negative thought patterns and beliefs that can hinder progress. Aaron and Mike also highlight the critical role of understanding one's mission in life and cultivating a resilient mindset to navigate life's inevitable changes, embracing the impermanence of relationships and experiences. Listeners are encouraged to see challenges not as obstacles, but as invaluable lessons that contribute to a more profound understanding of oneself and one's purpose. Tune in to explore these vital themes and learn how to harness the strength within vulnerability. Links Aaron Gray Project Mindfully Outdoors Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間
  • 403. Lessons Beyond the Landscape: Embracing History

    403. Lessons Beyond the Landscape: Embracing History
    2024/09/17
    In this episode of Project Mindfully Outdoors, host Mike Martin takes us on an inspiring journey that intertwines the wisdom of the past with our present experiences. Reflecting on a powerful quote by William Henry Harrison, Mike urges listeners to look beyond their immediate advantages and embrace the lessons history has to offer. Through engaging storytelling, he emphasizes the importance of learning from those who came before us, encouraging a mindful approach to our outdoor adventures. Whether you're hiking a familiar trail or venturing into uncharted territory, this episode invites you to cultivate a deeper connection with nature and your surroundings. Mike also shares practical tips on how to incorporate mindfulness into your outdoor experiences—transforming the way you perceive the world around you. As listeners tune in, they’ll be inspired to step outside, breathe in the fresh air, and reflect on their own journey, both in nature and life. Join Mike Martin as he reminds us that our potential is limitless when we learn from the past and embrace the present. Listen now and discover how mindfulness can elevate your outdoor experiences! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分

あらすじ・解説

Hosted by outdoor healing guide Mike Martin. Come find your tribe here at the camp of Project Mindfully Outdoors where together release whatever is holding you down, while unlocking the best version of yourself.
Micheal E Martin
哲学 社会科学 スポーツ・アウトドア 心理学 衛生・健康的な生活
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