• Psychotherapist’s Advice On Conquering Holiday Stress

  • 2023/11/18
  • 再生時間: 23 分
  • ポッドキャスト

Psychotherapist’s Advice On Conquering Holiday Stress

  • サマリー

  • “We’re Momming Today” with Brain Health Specialist Dr. Teralyn Sell about managing holiday stress. As we enter the holiday season, Dr. Teralyn shares her tips and tricks for managing stress, and reminds us that sometimes the most effective solution is simply saying “no.” Learn more about your ad choices. Visit megaphone.fm/adchoices
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あらすじ・解説

“We’re Momming Today” with Brain Health Specialist Dr. Teralyn Sell about managing holiday stress. As we enter the holiday season, Dr. Teralyn shares her tips and tricks for managing stress, and reminds us that sometimes the most effective solution is simply saying “no.” Learn more about your ad choices. Visit megaphone.fm/adchoices

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