• 3 Steps to Silence Your Inner Critic for Good
    2025/06/27

    Struggling to silence your inner critic for good? In this episode, discover 3 powerful steps to quiet that negative voice in your head and start building a positive mindset.


    You’ll learn how to identify when your inner critic is at its loudest, challenge its unhelpful thoughts, and use a unique visualization exercise to take control. These actionable techniques will help you stay organized, keep pushing forward, and ultimately achieve success.


    Whether you're a busy mom or an entrepreneur balancing it all, these strategies will empower you to overcome self-doubt and reach your goals. Listen now to learn how to silence your inner critic and start living your best life!


    3 Steps to stop the self-doubt on the spot:

    subscribepage.io/b4k6b7


    My website ⁠https://www.heatherjonescoaching.com/⁠

    *** Dream, Define, Do Workshop signup link.

    https://subscribepage.io/D3Workshop

    Youtube: ⁠https://bit.ly/HeatherJonesCoachingYT⁠

    More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook: https://heatherjonescoaching.com/ebookfreedownload/

    LinkedIn: ⁠https://www.linkedin.com/in/heather-jones-coaching/⁠

    FB: ⁠https://www.facebook.com/share/MGwPwWTfUY58yMBY/?mibextid=LQQJ4d⁠

    FB Group Milspouse Mompreneurs: ⁠https://www.facebook.com/share/g/tx1Ep9cMysjuyVM8/⁠

    Instagram: ⁠http://instagram.com/heather_jones_coaching⁠

    Scheduling link ⁠http://bit.ly/3tETvqQ⁠

    Amazon Author page ⁠https://amzn.to/3Gt5huZ⁠


    Podcast theme music by Transistor.fm.

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    6 分
  • What Happens When Life Forces You to Start Over?
    2025/06/17

    How do you thrive when life throws you into the unknown?


    In this episode, "Military Spouse Life: Thriving Through Reinvention," we sit down with Selena Conmackie, a military spouse and entrepreneur, to explore how you can turn life’s challenges into opportunities for personal growth and success.


    Whether you’re navigating big life transitions, military moves, or starting over in a new career, Selena shares her inspiring journey of reinvention and offers practical advice for staying resilient and motivated.


    You’ll discover how to keep a positive mindset, stay organized, and take actionable steps toward achieving your goals—even when the path ahead feels uncertain. Selena’s story of transforming her life at 40, building a thriving business, and finding a supportive community is proof that reinvention is possible for anyone willing to keep pushing forward.Ready to embrace change and take control of your journey?


    Listen to this episode to gain the insights, encouragement, and tools you need to take the next step toward your success. Let’s do this together!


    Connect with Selena: Favorite places I hang out online is www.instagram.com/thehauoli www.linkedin.com/in/selena-conmackiefreebies here: https://thehauoli.com/ask-your-techie-bestie/ https://thehauoli.com/holiday-success-planner/ https://thehauoli.com/website-design-convert/


    My website ⁠https://www.heatherjonescoaching.com/⁠

    *** Dream, Define, Do Workshop signup link.

    https://subscribepage.io/D3Workshop

    Youtube: ⁠https://bit.ly/HeatherJonesCoachingYT⁠

    More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook: https://heatherjonescoaching.com/ebookfreedownload/

    LinkedIn: ⁠https://www.linkedin.com/in/heather-jones-coaching/⁠

    FB: ⁠https://www.facebook.com/share/MGwPwWTfUY58yMBY/?mibextid=LQQJ4d⁠

    FB Group Milspouse Mompreneurs: ⁠https://www.facebook.com/share/g/tx1Ep9cMysjuyVM8/⁠

    Instagram: ⁠http://instagram.com/heather_jones_coaching⁠

    Scheduling link ⁠http://bit.ly/3tETvqQ⁠

    Amazon Author page ⁠https://amzn.to/3Gt5huZ⁠


    Podcast theme music by Transistor.fm.

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    37 分
  • Overcome Imposter Syndrome with a Supportive Community
    2025/06/17

    Feeling stuck in self-doubt and imposter syndrome? Discover how a supportive community can help you overcome fears, stay organized, and achieve success in your business!


    In this episode, you'll learn why surrounding yourself with like-minded individuals is essential for growth, connection, and building a positive mindset. Together, we tackle the challenges of self-doubt, fear of judgment, and the inner critic that often hold you back from reaching your goals.


    You'll hear strategies for overcoming imposter syndrome, fostering vulnerability, and finding a trusted circle to empower your journey. Whether you're striving for business momentum or looking for tools to keep pushing forward, this episode offers actionable insights and inspiration to support your growth.


    Ready to take the next step in your journey? Listen now and discover how the right community can transform your path to success!

    My website ⁠https://www.heatherjonescoaching.com/⁠

    *** Dream, Define, Do Workshop signup link.

    https://subscribepage.io/D3Workshop

    Youtube: ⁠https://bit.ly/HeatherJonesCoachingYT⁠

    More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook: https://heatherjonescoaching.com/ebookfreedownload/

    LinkedIn: ⁠https://www.linkedin.com/in/heather-jones-coaching/⁠

    FB: ⁠https://www.facebook.com/share/MGwPwWTfUY58yMBY/?mibextid=LQQJ4d⁠

    FB Group Milspouse Mompreneurs: ⁠https://www.facebook.com/share/g/tx1Ep9cMysjuyVM8/⁠

    Instagram: ⁠http://instagram.com/heather_jones_coaching⁠

    Scheduling link ⁠http://bit.ly/3tETvqQ⁠

    Amazon Author page ⁠https://amzn.to/3Gt5huZ⁠


    Podcast theme music by Transistor.fm.

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    10 分
  • The 4 Seasons of Military Life: Business Survival Guide
    2025/06/03

    Are you navigating the 4 seasons of military life while running a business? This survival guide is for YOU! In this episode, Grace Barnick-Damazo shares a powerful framework to help military spouses and entrepreneurs overcome challenges, stay organized, and achieve success—even amidst constant change. From identifying your season (summer, fall, winter, or spring) to building systems that save time and energy, you'll learn how to align your goals with your unique circumstances and keep pushing forward with a positive mindset.Discover actionable tips to nurture your business during high-stress times, prepare for transitions, and embrace fresh starts with clarity and focus. Whether you're balancing PCS moves, deployments, or life’s unexpected hurdles, this guide will empower you to reach your goals without burnout.Ready to thrive in every season of life and business? Listen now to learn how to make each season work for YOU and take the next step toward success!Connect with Grace:Instagram: https://www.instagram.com/gracebfitness/Website: https://www.fitpathcoaching.com/Podcast: https://www.fitpathcoaching.com/pcs-proof-podcast


    My website ⁠https://www.heatherjonescoaching.com/⁠

    *** Dream, Define, Do Workshop signup link.

    https://subscribepage.io/D3Workshop

    Youtube: ⁠https://bit.ly/HeatherJonesCoachingYT⁠

    More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook: https://heatherjonescoaching.com/ebookfreedownload/

    LinkedIn: ⁠https://www.linkedin.com/in/heather-jones-coaching/⁠

    FB: ⁠https://www.facebook.com/share/MGwPwWTfUY58yMBY/?mibextid=LQQJ4d⁠

    FB Group Milspouse Mompreneurs: ⁠https://www.facebook.com/share/g/tx1Ep9cMysjuyVM8/⁠

    Instagram: ⁠http://instagram.com/heather_jones_coaching⁠

    Scheduling link ⁠http://bit.ly/3tETvqQ⁠

    Amazon Author page ⁠https://amzn.to/3Gt5huZ⁠


    Podcast theme music by Transistor.fm.

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    36 分
  • Why Productivity Hacks Alone Won't Fix Your Business
    2025/05/27

    Struggling to stay productive despite trying every hack out there? You’re not alone—and it’s not just about your planner or time-blocking skills. In this episode, we’re tackling why productivity hacks alone won’t fix your business and uncovering the real culprit: imposter syndrome. If procrastination, perfectionism, or endless busywork are keeping you stuck, this is the clarity you need to finally break free and reach your goals.Learn how to overcome the invisible critic holding you back, quiet self-doubt, and develop a positive mindset that helps you stay organized and achieve success without sacrificing your well-being. You’ll discover actionable tips to move past fear, stop overthinking, and focus on what really drives momentum in your business. It’s time to stop spinning your wheels and start working smarter, not harder. Listen now to learn how to keep pushing forward and build the life and business you’ve been dreaming of. You’ve got this!Imposter Syndrome Playlist: https://www.youtube.com/playlist?list=PLz9foHXgQTGVSAAikNR5QUj87eBs8-zd6Inner Critic Video with ABCs:https://www.youtube.com/live/O2ts-WfhqAM?si=g0yZgRloFxqfRQWA


    My website ⁠https://www.heatherjonescoaching.com/⁠

    *** Dream, Define, Do Workshop signup link.

    https://subscribepage.io/D3Workshop

    Youtube: ⁠https://bit.ly/HeatherJonesCoachingYT⁠

    More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook: https://heatherjonescoaching.com/ebookfreedownload/

    LinkedIn: ⁠https://www.linkedin.com/in/heather-jones-coaching/⁠

    FB: ⁠https://www.facebook.com/share/MGwPwWTfUY58yMBY/?mibextid=LQQJ4d⁠

    FB Group Milspouse Mompreneurs: ⁠https://www.facebook.com/share/g/tx1Ep9cMysjuyVM8/⁠

    Instagram: ⁠http://instagram.com/heather_jones_coaching⁠

    Scheduling link ⁠http://bit.ly/3tETvqQ⁠

    Amazon Author page ⁠https://amzn.to/3Gt5huZ⁠


    Podcast theme music by Transistor.fm.

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    14 分
  • Resources for military wives
    2025/05/20

    Struggling to balance military life while chasing your dreams? You’re not alone, and this episode is here to help! 💪

    Join us as I chat with Reyna Worthy, founder of The Desk of a Navy Wife, who shares her inspiring journey and practical tips to help military spouses stay organized, achieve success, and keep pushing forward. From actionable career resources to self-care strategies, this conversation is packed with insights to support your goals and maintain a positive mindset, even during life’s busiest seasons. Discover how to prioritize what truly matters, build a supportive community, and create space for YOUR dreams amidst military life. Whether you're navigating deployments, managing family life, or pursuing entrepreneurship, this episode offers relatable advice and encouragement tailored just for you. Watch now to learn how you can take control, reach your goals, and thrive in every aspect of your life! Connect with Reyna:IG: https://www.instagram.com/thedeskofanavywife/Linktree: https://linktr.ee/thedeskofanavywifeNewsletter (with freebie) Link: https://tr.ee/YNw-dCEMd-


    My website ⁠https://www.heatherjonescoaching.com/⁠

    *** Dream, Define, Do Workshop signup link.

    https://subscribepage.io/D3Workshop

    Youtube: ⁠https://bit.ly/HeatherJonesCoachingYT⁠

    More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook: https://heatherjonescoaching.com/ebookfreedownload/

    LinkedIn: ⁠https://www.linkedin.com/in/heather-jones-coaching/⁠

    FB: ⁠https://www.facebook.com/share/MGwPwWTfUY58yMBY/?mibextid=LQQJ4d⁠

    FB Group Milspouse Mompreneurs: ⁠https://www.facebook.com/share/g/tx1Ep9cMysjuyVM8/⁠

    Instagram: ⁠http://instagram.com/heather_jones_coaching⁠

    Scheduling link ⁠http://bit.ly/3tETvqQ⁠

    Amazon Author page ⁠https://amzn.to/3Gt5huZ⁠


    Podcast theme music by Transistor.fm.

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    30 分
  • Military Spouses: Start Your Dream Business Now
    2025/05/13

    Are you a military spouse ready to start your dream business but struggling to balance it all? You're not alone—and this video is here to help! Learn how to reach your goals, maintain a positive mindset, and stay organized as you take the first steps toward achieving success. In this video, you’ll discover 5 must-know tips to start your business without sacrificing your sanity or what matters most. Whether it’s defining your “why,” finding time within your busy schedule, or building a support system, these strategies will empower you to keep pushing forward, even during life’s toughest moments. This is your time—no waiting for a perfect moment, no putting yourself last. Watch now to gain the confidence and tools to begin your entrepreneurial journey today. You've got this!


    My website ⁠https://www.heatherjonescoaching.com/⁠

    *** Dream, Define, Do Workshop signup link.

    https://subscribepage.io/D3Workshop

    Youtube: ⁠https://bit.ly/HeatherJonesCoachingYT⁠

    More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook: https://heatherjonescoaching.com/ebookfreedownload/

    LinkedIn: ⁠https://www.linkedin.com/in/heather-jones-coaching/⁠

    FB: ⁠https://www.facebook.com/share/MGwPwWTfUY58yMBY/?mibextid=LQQJ4d⁠

    FB Group Milspouse Mompreneurs: ⁠https://www.facebook.com/share/g/tx1Ep9cMysjuyVM8/⁠

    Instagram: ⁠http://instagram.com/heather_jones_coaching⁠

    Scheduling link ⁠http://bit.ly/3tETvqQ⁠

    Amazon Author page ⁠https://amzn.to/3Gt5huZ⁠


    Podcast theme music by Transistor.fm.

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    18 分
  • Turn Your VA Loan Into a Wealth-Building Machine!
    2025/05/06

    Are you ready to turn your VA loan into a powerful tool for building wealth and securing your future? In this episode, Amelia Misenheimer, a seasoned real estate consultant, shares her expert tips on how military families can use their VA loans strategically to invest in real estate, generate income, and build generational wealth. If you're a military spouse wondering how to reach your goals, stay organized, and keep pushing forward despite frequent relocations, this conversation is for you.

    Learn how to avoid common pitfalls, plan for retirement, and make smarter decisions when it comes to real estate investing. Discover actionable strategies to achieve success, from selecting the right property to understanding the ins and outs of VA loan benefits. Amelia's insights will empower you to take control of your financial future while embracing the unique challenges of military life.


    Connect with Amelia:Freebie - VA Loan Prep Checklist: https://www.ameliamisenheimer.com/checklistInstagram: https://www.instagram.com/ameliagmisenheimer/LinkedIn: https://www.linkedin.com/in/amelia-misenheimer/Facebook: https://www.facebook.com/amelia.misenheimer1/


    My website ⁠https://www.heatherjonescoaching.com/⁠

    *** Dream, Define, Do Workshop signup link.

    https://subscribepage.io/D3Workshop

    Youtube: ⁠https://bit.ly/HeatherJonesCoachingYT⁠

    More Than Mom: From Stay-at-Home Mom to Entrepreneur free ebook: https://heatherjonescoaching.com/ebookfreedownload/

    LinkedIn: ⁠https://www.linkedin.com/in/heather-jones-coaching/⁠

    FB: ⁠https://www.facebook.com/share/MGwPwWTfUY58yMBY/?mibextid=LQQJ4d⁠

    FB Group Milspouse Mompreneurs: ⁠https://www.facebook.com/share/g/tx1Ep9cMysjuyVM8/⁠

    Instagram: ⁠http://instagram.com/heather_jones_coaching⁠

    Scheduling link ⁠http://bit.ly/3tETvqQ⁠

    Amazon Author page ⁠https://amzn.to/3Gt5huZ⁠


    Podcast theme music by Transistor.fm.

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    37 分