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Q&A: Setting Emotional Boundaries & Feeling Guilt
- 2023/11/08
- 再生時間： 17 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, I address a powerful Q&A from a listener about navigating emotional boundaries, particularly with a narcissistic presence. 🛡️✨
Join me as I share practical steps and draw from my journey, offering strategies to start setting emotional boundaries and working with the weight of guilt.
🚀 Key Insights:
- Why emotional boundaries can be tricky
- Two ways we can work with the feelings of guilt that come with setting emotional boundaries
- Simple steps that we can journal
This discussion is not just about setting boundaries, feeling empowered to navigate emotional boundaries, and getting to know our guilt. ❤️
❤️ Have a Q you'd like A? Share your question here 👇
https://forms.gle/41exzfEMEBA2TvmR7
Related Episodes:
❤️ Boundaries With A Narcissistic Parent https://selfdevelopmentcollective.podbean.com/e/boundaries-with-a-narcissistic-parent-setting-boundaries-with-toxic-parents-advice/
More resources & support:
Shop our mental health worksheets here //
https://mentalhealthresourcesco.com/shop