• Q and A: ZOE Nutrition, Nutrigenomics, and Cold Plunge Science

  • 2024/08/14
  • 再生時間： 20 分
  • ポッドキャスト

Q and A: ZOE Nutrition, Nutrigenomics, and Cold Plunge Science

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  • サマリー

  • On this episode of the podcast we have a Q and A episode we are covering 3 popular topics.

    1) The personalized nutrition company ZOE
    2) Nutrigenomics and whether we should use our genes to determine what to eat
    3) The science of cold plunging

    Research on cold exposure:
    Cold Water Immersion and Recovery
    Cold Exposure and Muscle Growth


    If you are interested in signing up for the discounted offer on the Nutrition Mastery Blueprint course you can sign up here.

    To search the podcast archive go here.


    Enjoying the show or have a questions about a particular topic? Send us a message here.

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あらすじ・解説

On this episode of the podcast we have a Q and A episode we are covering 3 popular topics.

1) The personalized nutrition company ZOE
2) Nutrigenomics and whether we should use our genes to determine what to eat
3) The science of cold plunging

Research on cold exposure:
Cold Water Immersion and Recovery
Cold Exposure and Muscle Growth


If you are interested in signing up for the discounted offer on the Nutrition Mastery Blueprint course you can sign up here.

To search the podcast archive go here.


Enjoying the show or have a questions about a particular topic? Send us a message here.

代替医療・補完医療 衛生・健康的な生活
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