• Quantum Life Design

  • 著者： Sara Moon
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Quantum Life Design

著者： Sara Moon
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  • サマリー

  • Welcome to a space devoted to supporting you in designing a life you love from the inside out. Together, we'll explore the human experience through an energy-first, somatic lens and chat about things like subconscious re-programming, manifestation, embodiment and so much more. If you'd like my support and guidance on a future episode please submit your question: ⁠https://www.shiftwithsara.com/podcast-questions.
    Sara Moon
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  • Foundational fault lines

    Foundational fault lines
    2024/09/07

    A chat about the importance of the foundation of your life and attuning to your embodiment, belief systems, and honoring your process.

    A riff on opening the door to your inner sight — the simplicity of patterns, talking about rupture and repair, the rapprochement phase of childhood development, and trusting in your power to make the choices that best support your next chapter from an empowered place.

    Submit your question for a future episode here: ⁠⁠https://shiftwithsara.com/podcast-questions⁠⁠

    -------
    Instagram: ⁠⁠@mssaramoon⁠⁠

    Work with me at ⁠⁠⁠⁠⁠https://www.shiftwithsara.com⁠
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    19 分
  • Breathe your life open

    Breathe your life open
    2024/08/29

    Building safety in the body and moving through beliefs and blocks to create what you want, trusting your inner knowing, and connecting with the breath lead you back home to yourself.

    The power of Breathwork — breath, movement, and sound — in healing and returning to foundational safety in the body to design your life from your sensory system.

    Submit your question for a future episode here: https://shiftwithsara.com/podcast-questions ------- Instagram: https://www.instagram.com/mssaramoon/ Apply to work with me in a private coaching portal⁠ or ⁠book a 1:1 session at ⁠⁠⁠https://shiftwithsara.com/
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    22 分
  • Momentum & intention

    Momentum & intention
    2024/08/22

    Today we’re exploring the idea of momentum and staying dedicated to moving forward with self-trust and intention (even when feelings of resistance are present in the body and obstacles show up that feel dysregulating on your path).

    Sharing an object lesson on the power of not giving up, holding the intention, moving at the pace that feels correct for you moment-to-moment, and believing everything will unfold correctly even in the subtle and small steps.

    Locating resistance and tightness in the body and loosening the grip on life — inviting more movement to open the space needed to plant the seeds of intention inside the body.


    Submit your question for a future episode here: ⁠https://shiftwithsara.com/podcast-questions⁠

    ------- Instagram: ⁠@mssaramoon⁠

    SIX WEEK SHIFT - MINI COACHING PORTAL or ⁠book a 1:1 session at ⁠⁠⁠⁠https://www.shiftwithsara.com⁠
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    21 分

あらすじ・解説

Welcome to a space devoted to supporting you in designing a life you love from the inside out. Together, we'll explore the human experience through an energy-first, somatic lens and chat about things like subconscious re-programming, manifestation, embodiment and so much more. If you'd like my support and guidance on a future episode please submit your question: ⁠https://www.shiftwithsara.com/podcast-questions.
Sara Moon
個人的成功
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