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  • [RD 2.0a] [1] PREFACE: What is Recovery Dharma? (pg. ix-xvi) 2nd Edition

    [RD 2.0a] [1] PREFACE: What is Recovery Dharma? (pg. ix-xvi) 2nd Edition
    2023/12/09

    CONTENTS:

    • Preface (ix)
    • What is Recovery Dharma? (x)
    • Where to Begin (xiii)
    • The Practice (xv)

    SEARCH FOR THE 2ND EDITION:

    "RD 2nd Ed Audiobook" → Podcasts
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    15 分
  • [RD08] SUMMARY—Recovery is Possible (pg 68-71)

    [RD08] SUMMARY—Recovery is Possible (pg 68-71)
    2023/12/08
    • RD SUMMARY—Recovery is Possible p.68
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    9 分
  • [RD07] SANGHA—Community (pp 52-67)

    [RD07] SANGHA—Community (pp 52-67)
    2023/12/07
    • SANGHA—Community p.52
    • Isolation and Connection p.55
    • Working with Others p.59
    • Wise Friends and Mentors p.62
    • Service and Generosity p.64
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    31 分
  • [RD06] 8FP—Concentration[ Effort, Mindfulness, Concentration ] (pp 41-50)

    [RD06] 8FP—Concentration[ Effort, Mindfulness, Concentration ] (pp 41-50)
    2023/12/06

    (Continued) The 4th Noble Truth: The Eightfold Path (8FP).

    Last, the CONCENTRATION/MEDITATION GROUP:

    • Wise Effort p.41
    • Wise Mindfulness p.43
    • Wise Concentration p.48
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    17 分
  • [RD05] 8FP—Ethics[ Speech, Action, Livelihood ] (+ Precepts) (pp 33-40)

    [RD05] 8FP—Ethics[ Speech, Action, Livelihood ] (+ Precepts) (pp 33-40)
    2023/12/05

    (Continued) The 4th Noble Truth: The Eightfold Path (8FP).

    Next, the ETHICS GROUP:

    • Wise Speech p.33
    • Wise Action p.36 (+ Precepts)
    • Wise Livelihood p.40
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    9 分
  • [RD04] 8FP—Wisdom[ Understanding, Intention ] (+💜 Practices) (pp 21-31)

    [RD04] 8FP—Wisdom[ Understanding, Intention ] (+💜 Practices) (pp 21-31)
    2023/12/04

    The 4th Noble Truth: The Eightfold Path (8FP).

    Starts with the WISDOM GROUP:

    • Wise Understanding p.21
    • Wise Intention p.24
    • --💜 Heart Practices:
    • --Generosity p.25
    • --Appreciative-Joy p.26
    • --Compassion p.27
    • --Metta p.28
    • --Forgiveness p.29
    • --Equanimity p.30
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    20 分
  • [RD03] DHARMA—4 Noble Truths (+ Trauma) (pp 7-20)

    [RD03] DHARMA—4 Noble Truths (+ Trauma) (pp 7-20)
    2023/12/03
    • DHARMA—The Truth p.7
    • 1st Noble Truth: There is Suffering p.8
    • --Trauma and Attachment Injury p.10
    • 2nd Noble Truth: There's a Cause of Suffering p.14
    • 3rd Noble Truth: There's an End to Suffering p.17
    • 4th Noble Truth: The Eightfold Path to the End of Suffering p.19
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    18 分
  • [RD02] BUDDHA—Awakening (pp 1-6)

    [RD02] BUDDHA—Awakening (pp 1-6)
    2023/12/02
    • BUDDHA—Awakening p.1
    • The Story of the Original Buddha p.3
    • Walking in the Footsteps of the Buddha p.5
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    12 分