• REBROADCAST Episode 164: How to use diagnostic testing to improve your metabolic health: An Interview with Sam Miller

  • 2024/09/03
  • 再生時間： 1 時間 14 分
  • ポッドキャスト

REBROADCAST Episode 164: How to use diagnostic testing to improve your metabolic health: An Interview with Sam Miller

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

    • Sam's background
    • Metabolic testing
      • What's the purpose?
      • What's the benefit of having the information?
    • What health markers should we pay attention to?
    • Calorie tracking
    • Weight measurements
    • What tests are useful
    • Interpreting results
    • Fasting insulin vs. C Peptide
    • Thoughts on testosterone levels
    • Other tests Sam uses
    • What happens when things don't add up?
    • GI tests
    • Anything new on the horizon?
    • FInd Sam Miller on IG
    • Sam Miller Science
    • Sam Miller Science Podcast on iTunes

    This podcast is brought to you by the Physiologic Flexibility Certification course. In the course, I talk about the body's homeostatic regulators and how you can train them. The benefit is enhanced recovery and greater robustness. We cover breathing techniques, CWI, sauna, HIIT, diet, and more.
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

  • Sam's background
  • Metabolic testing
    • What's the purpose?
    • What's the benefit of having the information?
  • What health markers should we pay attention to?
  • Calorie tracking
  • Weight measurements
  • What tests are useful
  • Interpreting results
  • Fasting insulin vs. C Peptide
  • Thoughts on testosterone levels
  • Other tests Sam uses
  • What happens when things don't add up?
  • GI tests
  • Anything new on the horizon?
  • FInd Sam Miller on IG
  • Sam Miller Science
  • Sam Miller Science Podcast on iTunes

This podcast is brought to you by the Physiologic Flexibility Certification course. In the course, I talk about the body's homeostatic regulators and how you can train them. The benefit is enhanced recovery and greater robustness. We cover breathing techniques, CWI, sauna, HIIT, diet, and more.
エクササイズ・フィットネス 衛生・健康的な生活 生物科学
続きを読む 一部表示

REBROADCAST Episode 164: How to use diagnostic testing to improve your metabolic health: An Interview with Sam Millerに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。