• RERUN: 20+ race day tips and how to hustle hard with Camilla Langlands and Adrienne Herbert

  • 2022/04/10
  • 再生時間： 51 分
  • ポッドキャスト

RERUN: 20+ race day tips and how to hustle hard with Camilla Langlands and Adrienne Herbert

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  • Anticipating pre-race nerves Amy kicks off this week's episode with marathon pacer Camilla Langlands who, along with her mother, has completed nearly 150 marathons. Together they share inside know-how on exactly what to expect on the day - from what to pack in your clear bag, the best time and place to warm up and exactly how cosy you should get with your pacer. We then step out on a run with Adrienne Herbert and learn about her running journey through success and injury and how to hustle hard when life throws you curve balls.


    How to find out more about today's experts:

    Camilla Langlands, Website: www.thisishowwerun.com

    Adrienne Herbert, Instagram: @adrienne_ldn


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Anticipating pre-race nerves Amy kicks off this week's episode with marathon pacer Camilla Langlands who, along with her mother, has completed nearly 150 marathons. Together they share inside know-how on exactly what to expect on the day - from what to pack in your clear bag, the best time and place to warm up and exactly how cosy you should get with your pacer. We then step out on a run with Adrienne Herbert and learn about her running journey through success and injury and how to hustle hard when life throws you curve balls.


How to find out more about today's experts:

Camilla Langlands, Website: www.thisishowwerun.com

Adrienne Herbert, Instagram: @adrienne_ldn


Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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