エピソード

  • 72. (EN) The Year That'll Change *Everything* feat. Main Character Energy 101
    2023/09/17

    If you want this year ahead, the year that will change everything, this is the episode for you. What are you willing to do to make it happen?


    Let's dream.


    Listen to this ONLY when you're ready to change things up in the next months ahead. You can savor the current year, start reinventing the next rolling 12 months or wait for New Years. It doesn't matter. It starts in your head anyway.


    WHAT YOU'LL DISCOVER

    • How to leave "empty promise land" behind, for good
    • What to do when you're at a crosspoint
    • How to dream big and DO IT, too
    • Introduction to "Main Character Energy"
    • The anatomy of a miracle and how you can create one, too


    FEATURED ON THE SHOW

    1. Follow me on instagram ⁠@lillybeyond⁠ for daily boosts
    2. Ready to explore how to reach your goal in half the time while de-programming your self-sabotaging patterns? The MentalFitness Starter Training is open for enrollment. Go to www.mentalfitnessschool.com to get started. See you in class!
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    25 分
  • 71. Birthday Message to My Loyals (incl. mayor announcement!)
    2023/09/11

    Here's a personal video message from me to you with a huge secret I've been carrying with me for the past months and I wanted you to hear from me first.


    FEATURED ON THE SHOW

    1. Follow me on instagram ⁠⁠@lillybeyond⁠⁠ for daily boosts
    2. Ready to explore how to reach your goal in half the time while de-programming your self-sabotaging patterns? The MentalFitness Masters Training is open for enrollment. Go to www.mentalfitnessschool.com to get started. See you in class!
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    14 分
  • ⭐ 70. (EN) The Unusual Guide to Goals, my opinion on SMART goals, healing masculine & feminine energy in productivity
    2023/08/03

    Never fall off your monthly goal with this powerful mental image. #gamechanger


    Try with me this approach to making goal setting the hottest thing since slices bread.


    You'll never look at your goal the same way.



    WHAT YOU'LL DISCOVER

    • Why you loose hope half way in the game
    • What to do the activate that drive again
    • How dating has everything do to with productivity
    • How to heal your "masculine"
    • How to set goals that you never want to quit from


    FEATURED ON THE SHOW

    1. Follow me on instagram @lillybeyond for daily boosts
    2. Ready to explore how to reach your goal in half the time while de-programming your self-sabotaging patterns? The MentalFitness Starter Training is open for enrollment. Go to www.mentalfitnessschool.com to get started. See you in class!
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    22 分
  • ⭐ 69. (EN) Give Your Dream a Chance, feat. the Stanford Life Map Exercise
    2023/07/27

    Your impact story is deep within you, can be the plot line for your epic story.


    I'm Lilly Beyond, founder of the Mental Fitness School, PQ and LCS Certified Life Coach with chronic headaches, burnout survivor, undiagnosed ADD, and seasonal depression. I chose to not let those challenging circumstances not stop me any more. And I want to show you here how you can do, too.


    WHAT YOU'LL DISCOVER

    • How to become the main character of your own movie
    • What’s an impact story and how to find yours
    • Stanford Life Map exercise, explained
    • How to harvest the past as your gold mine to finance your future


    It's time for a revolution. You in?


    FEATURED ON THE SHOW

    1. Follow me on instagram @lillybeyond for daily boosts
    2. Ready to de-programming your self-sabotaging patterns? The Mental Fitness Starter Training is open for enrollment. Go to www.mentalfitnessschool.com to get started. See you in class!
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    29 分
  • ⭐ 68. (EN) The Real Cost Of Burnout, your Emotional Bank Account, and Decision Debt
    2023/07/20

    Your clothing says a lot about you. Many people choose to not make it mean anything and just see it as a necessity that keeps you protected and warm. But if you're here and you're anything like me and you've been trying to numb that part of you that LOVES beauty and dressing up "just because", then this episode is for You.
    Especially on those days, where it doesn't matter.
    Where no one's looking.
    When you don't have a meeting or date.
    When you're just alone at your laptop, with your kids at the playground.
    This episode is my gift to you.
    To start to see the potency of the things you put on your body. Every. Single. Day.


    I'm Lilly Beyond, founder of the Mental Fitness School, PQ and LCS Certified Life Coach with chronic headaches, burnout survivor, undiagnosed ADD, and seasonal depression. I chose to not let those challenging circumstances not stop me any more. And I want to show you here how you can do, too.
    WHAT YOU'LL DISCOVER

    • Why Burnout is the Sum of all your Unmade Decisions
    • What the Emotional Bank Account is and how to optimize it
    • The 2 powerful resources that help you deal with exactly that, which you’ll get access to inside Mental Fitness Starter

    • 
How to stabilize your life, and give it more halt 
Why I state is „Self Sabotage is actually an act of Self Love“

    It's time for a revolution. Who's in?


    FEATURED ON THE SHOW

    1. Follow me on instagram @lillybeyond for daily boosts
    2. Ready to explore how to reach your goal in half the time while de-programming your self-sabotaging patterns? The Mental Fitness Starter Training is open for enrollment. Go to www.mentalfitnessschool.com to get started. See you in class!
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    19 分
  • 67. (EN) Burnout Breeds In Your Closet, or... what your relationship with your closet says about your self worth
    2023/07/13

    Your clothing says a lot about you. Many people choose to not make it mean anything and just see it as a necessity that keeps you protected and warm. But if you're here and you're anything like me and you've been trying to numb that part of you that LOVES beauty and dressing up "just because", then this episode is for You.
    Especially on those days, where it doesn't matter.
    Where no one's looking.
    When you don't have a meeting or date.
    When you're just alone at your laptop, with your kids at the playground.
    This episode is my gift to you.
    To start to see the potency of the things you put on your body. Every. Single. Day.


    I'm Lilly Beyond, founder of the Mental Fitness School, PQ and LCS Certified Life Coach with chronic headaches, burnout survivor, undiagnosed ADD, and seasonal depression. I chose to not let those challenging circumstances not stop me any more. And I want to show you here how you can do, too.
    WHAT YOU'LL DISCOVER

    • Why your closet is the perfect place to start your self confidence journey
    • How to create more vibrance starting in your wardrobe
    • Why society tried to fool us into thinking that style is vane to disempower us

    It's time for a revolution. Who's in?


    FEATURED ON THE SHOW

    1. Follow me on instagram @lillybeyond for daily boosts
    2. Ready to explore how to reach your goal in half the time while de-programming your self-sabotaging patterns? The Mental Fitness Starter Training is open for enrollment. Go to www.mentalfitnessschool.com to get started. See you in class!
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    26 分
  • 66. (EN) Managing Yourself In Business, incl Mini Training!
    2023/07/06

    I'm going through a reinvention myself and I'm sharing in this episode the most prevalent blocks I had to work through and that my clients are currently experiencing, too. We are together in this massive growth container where we put the pedal on warp speed toward our dream future.

    It can get dizzy.

    But listen.

    In this episode I'm sharing with you the most potent exercise you can do right now to create more ease in your growth.

    You're welcome. See you inside.


    I'm Lilly Beyond, a self employed and LCS Certified Life Coach since 2018 with chronic headaches, burnout survivor, undiagnosed ADD, and seasonal depression. I chose to not let those challenging circumstances not stop me any more. And I want to show you here how you can do, too.


    WHAT YOU'LL DISCOVER
    • How to identify if you're running your business with the asshole CEO briefing
    • The exact 3 questions you have to answer that will safe you 10.000€ in Business Strategy Workshops if done right
    • Why you might feel stagnant and restless right now


    FEATURED ON THE SHOW

    1. Follow me on instagram @lillybeyond for daily boosts
    2. Ready to explore how to reach your goal in half the time while de-programming your self-sabotaging patterns? The Mental Fitness Starter Training is open for enrollment. Go to www.mentalfitnessschool.com to get started. See you in class!
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    18 分
  • 65. (EN) Make Time Work FOR You, Time Hackers Part 3/3
    2023/06/15

    TIME MANAGEMENT 101 (PART 2/3) Let's continue the conversation about your most valuable asset: Your Time. You can always can make more money, but you can never make up for waisted time.


    Today, I have a mini training for you. The outline of one of my signature paid workshops I do with clients. Why am I giving that away for free? Because I know it's not about knowing. It's about implementing. So, if you're sassy, you do exactly those steps and answer those 3 questions I give you in this session and easily make 100k with your passion on the side. Or you book your free consult and we set you up to get there with my guidance.

    Your time is now.


    Let's go.


    I'm Lilly Beyond, founder of Mental Fitness School, a former Managing Director, Designer and self employed and LCS Certified Life Coach since 2017 with chronic headaches, undiagnosed ADD, and seasonal depression. I chose to not let those challenging circumstances not stop me any more. And I want to show you here how you can do, too.


    WHAT YOU'LL DISCOVER

    • How to heal your relationship with Doing Hard Things
    • Your only 2 jobs right now in whatever you're set out to create
    • Why you need a DONE-List (not a To-Do List)
    • The ONLY 3 Questions you need to ask yourself right now, that will help you clean up your relationship with Time


    FEATURED ON THE SHOW

    • ⁠⁠⁠⁠⁠⁠Follow me on instagram @lillybeyond [click here]⁠⁠⁠⁠⁠⁠ for daily boosts
    • De-program your self-sabotaging patterns and join Mental Fitness Starter Training toady. Check out www.mentalfitnessschool.com to join us in Class!
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    17 分