RMR Training Podcast

著者: Rich Ryan Meg Jacoby Ryan Kent
  • サマリー

  • Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

    © 2024 RMR Training Podcast
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あらすじ・解説

Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

© 2024 RMR Training Podcast
エピソード
  • Rich and Ryan Recap Dallas and the mental battles of endurance performance.
    2024/11/25

    In this episode, Rich and Ryan discuss the HYROX race in Dallas. Rich recaps his second-place finish in 58:19 and Ryan opens up about his mental battles over the past several months.

    RoxOpt - Custom Race Analytics

    https://www.roxopt.com/


    RMR Training App on Strivee 7-day trial

    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/pc


    Resolute Coffee

    https://msha.ke/theresilienceruck/


    ESN Sports Nutrition (UK/Europe Only)

    https://uk.esn.com/discount/rryan


    Resolute Coffee (RR20 for 20% off)

    https://resolutecoffeeco.com/


    PWR LIFT (RRYAN20 for 20% off your order)

    https://pwrlift.com



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    1 時間 3 分
  • Rich explains his 54:28 at Hyrox Chicago.
    2024/11/18

    In this episode Rich goes solo to talk about the training prep, race tactics, and mindset around his massive PR at Hyrox Chicago.


    RoxOpt - Custom Race Analytics
    https://www.roxopt.com/

    RMR Training App on Strivee 7-day trial
    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/pc

    Resolute Coffee
    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)
    https://uk.esn.com/discount/rryan

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

    続きを読む 一部表示
    43 分
  • HYROX Station Mistakes to Avoid: SkiErg Through Burpee Broad Jumps
    2024/11/11

    In this episode, Rich goes solo to talk about some mistakes to avoid while completing your stations during HYROX. He covers the functional aspect of the stations and the pacing pitfalls many athletes fall into.

    This episode will help you understand exactly what not to do during these stations and how you will save a ton of time by avoiding them.

    RoxOpt - Custom Race Analytics
    https://www.roxopt.com/

    RMR Training App on Strivee 7-day trial
    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/pc

    Resolute Coffee
    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)
    https://uk.esn.com/discount/rryan

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

    続きを読む 一部表示
    44 分

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