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サマリー
あらすじ・解説
In this episode we will explore Philip Shepherd's new book called Radical Wholeness that shows that the primary deficiency inflicted on us by our culture is the inability to feel wholeness--in the self, the body, and the world around us. Because we have been systematically trained to numb ourselves to wholeness and to confine our attention to the boundary of the self, we live in our heads, disconnected from the body and at odds with the world. We accept that it's normal to feel fragmented, reactionary, and stale. This book is a call to action to recover wholeness and to experience a new way of being. Philip Shepherd draws from neuroscience, anthropology, physics, art, and myth--as well as his extensive work as an international embodiment expert--to explain how our culture's limitations live in the body, and to help readers transcend them. You can find out more a www.philipshepherd.com