• 05. Parenting Teen Boys: The Game-Changing Mindset Shift Every Mom Needs
    2024/11/18

    What if most of your stress isn't coming from what's actually happening with your son, but from the stories you're telling yourself about these situations?

    Discover the powerful mindset shift that's transforming how moms parent their teenage sons. Learn the life-changing skill of separating facts from stories, and how this simple technique can dramatically improve your relationship with your boy, and your peace of mind.

    Learn a practical, three-step approach to:

    • Identify pure facts versus your interpretations
    • Challenge your automatic thought patterns
    • Stay curious instead of judgmental
    • Transform difficult moments into opportunities for connection

    This episode gives you the tools to respond rather than react, making parenting your son feel lighter and more intentional.

    Connect With Us at:

    Raisingboysbuildingmen.com

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    13 分
  • 04. The Hidden Truth About Mom Appreciation: Finding Value When No One Notices
    2024/11/11

    If you're feeling invisible in your own home, questioning whether anything you do matters, or missing that little boy who used to shower you with love notes - this episode is your wake-up call. Because feeling appreciated shouldn't depend on a teenager's emotional awareness (especially when he still needs reminders to shower 😉).

    In this episode we'll discuss:

    • Why your teen's lack of appreciation isn't a reflection of your mothering
    • The sneaky trap that's making you feel undervalued (and how to escape it)
    • A simple 3-step system to build your self-appreciation muscle
    • How to ask for acknowledgment without guilt or drama
    • Real strategies to document your mom-wins (even on tough days!)

    You'll learn exactly how to:

    • Break free from the validation trap
    • Rebuild your confidence as a boy mom
    • Feel valued without waiting for external recognition
    • Maintain your emotional energy for what really matters

    Want more support? Grab my Boy Mom Blueprint HERE for 8 tips to better connection with your son today.

    For more information and conversation you can find me:

    Instagram - @heidiallsopcoaching

    Facebook - heidiallsopcoaching

    Website - Raisingboysbuildingmen.com

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    15 分
  • 03. 5 Ways to Ruin Your Relationship with Your Teenage Son; and What To Do Instead
    2024/10/22

    Many moms feel lost when it comes to connecting with their teenage sons. This episode provides clear, actionable strategies to avoid common mistakes and strengthen your bond, even during the challenging teen years.

    What's in today's episode:

    • 5 surprising ways moms can damage their relationship with their teenage sons
    • Practical tips to transform these common mistakes into opportunities for connection
    • Real-life examples and personal stories to illustrate each point

    The teenage years are crucial for building a lasting relationship with your son. Understanding these common pitfalls can make the difference between a strained relationship and a thriving one.

    Ready to take your parenting to the next level? Download our free "Boy Mom Blueprint" for more in-depth strategies and practical ways to connect with your teen today.

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    19 分
  • 02. From confused to confident: The #1 thing you need to sift through all the parenting advice
    2024/10/21

    Are you overwhelmed by the endless stream of parenting advice for raising teenage sons? In this episode, we dive deep into the confusing world of parenting strategies and discover how to find your own unique approach that works for your family.

    Episode Highlights:

    • The top 10 trending parenting strategies and why they can be overwhelming
    • Why looking outward for parenting advice can lead to self-doubt
    • A real-life example of adapting the "Love and Logic" parenting strategy
    • The power of asking yourself, "What do I know?" when facing parenting challenges
    • How to transform your relationship with your teenage son by tapping into your motherly wisdom

    Ready to transform your relationship with your teenage son? Download our free "Boy Mom Blueprint" for 8 simple strategies to better connect with your son today!

    Follow us on Instagram @heidiallsopcoaching for daily tips, thoughts, and conversations on raising teenage boys.

    Visit our website Raisingboysbuildingmen.com for more resources, coaching services, and support in your parenting journey.

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    14 分
  • 01. The hidden crisis facing our sons and what moms can do to fix it, plus 3 tips to connect with your teen today.
    2024/10/21

    Feeling worried about your son's motivation or behavior? You're not alone! Discover why your role as a boy mom is more important than ever in today's challenging world.

    In this episode, we'll:

    • Uncover alarming statistics on boys' academic and mental health struggles
    • Discuss the crucial role of mother-son relationships
    • Share a transformative new way to think about your son
    • Provide 3 practical tips to better connect with him starting today

    Improving your relationship with your son doesn't have to be hard or complicated.

    Ready to join the boy mom revolution? Click here to get "The Connection Blueprint" - a completely FREE resource with 8 simple strategies to connect with your son today.

    If you want to enjoy that boy of yours again, push play and let's get started!

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    15 分
  • Raising Boys, Building Men: Strengthening Moms to Raise Resilient Sons One Boy at a Time
    2024/10/01

    Are you struggling to connect with your teenage son? Join Me, a seasoned mom of five boys, in "Raising Boys, Building Men" – the ultimate podcast for moms navigating the challenging journey from boyhood to manhood.

    In this trailer episode, I introduce the mission of this podcast:

    • The Why: Helping moms raise happy, resilient sons
    • Common challenges: Growing distance, communication breakdowns, and parental frustration
    • A fresh perspective: Your parenting is the solution, not the problem
    • Weekly insights: Expert guests, practical tips, and strategies for reconnecting
    • Focus areas: Mental and emotional health for both moms and sons
    • The ultimate goal: Enjoying your relationship with your son again

    Discover why traditional parenting books fall short and learn my secrets to raising capable, confident men. With three decades of experience, and pertinent education, I offer a simpler, more effective approach to teen parenting.

    Topics covered in future episodes:

    • Effective communication techniques
    • Building emotional resilience
    • Navigating the digital world
    • Fostering independence while maintaining connection
    • Addressing mental health concerns

    Don't miss out on transforming your relationship with your teenage son. Subscribe now and join a community of supportive moms on the same journey.

    Ready to become the confident mom your son needs? Follow @Heidiallsopcoaching on Instagram for daily tips and inspiration, or visit www.raisingboysbuildingmen.com for exclusive resources and one-on-one coaching opportunities.

    Remember, it's not just about raising boys – it's about building the men of tomorrow. Tune in weekly and let's tackle this incredible journey together!

    XO - Heidi

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    2 分