Host Jeremy C. Park talks with Jo Stalnaker, US Air Force veteran, former Defense Contractor and Owner / Pitmaster of Ranch & Rifle, who discusses the challenges he and other veterans face transitioning to civilian life and how starting a food blog and then launching a veteran-owned company focused on popular spice rubs and blends became a way to connect with others and provide mental health benefits to other veterans. During the interview, Jo talks about how he was able to find solace in cooking, hunting and fishing, and how that led him to start a food blog featuring game meat and wild-caught fish. Jo discusses the importance of brotherhood in the service, emphasizing how it shapes individuals into part of something bigger than themselves. He highlights the challenges faced by veterans, including transitional stress, post-traumatic stress, and the effects of war. Jo notes that veterans tend to isolate when stressed and may have a rougher demeanor, but they care deeply about others.

Jo then shares the inspiration behind their spice rubs and blends, including the Gunpowder and Hot Honey Rubs, which have been well-received. He also discusses the Mediterranean-inspired All-Purpose Rub and their Memphis-style Barbecue Rub. Jo mentions a new spicy rub, Chipotle Soy Honey, set to launch in the next two weeks. Jo talks about the growth of the company and their higher purpose of creating a space for veterans to reconnect and share their love for cooking, and to support various nonprofit organizations and veteran-owned businesses. He highlights the company's support of various organizations, including Irreverent Warriors, River Deep Foundation, and Camp Bullwheel Accessible Outdoors. Jo also mentions their efforts to support other small veteran-owned businesses through social media campaigns.

Visit https://www.ranchandrifle.com to learn more about Ranch & Rifle and to shop their spices, rubs, and other merchandise.