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Ready to Build Unshakeable Confidence? Let’s Do This! ✨
- 2024/11/01
- 再生時間： 5 分
- ポッドキャスト
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サマリー
あらすじ・解説
Hey Blossoming Soul, Welcome to Day 6 of the Unlock Your Inner Power challenge! You’ve come so far over the past five days, uncovering your inner strength, aligning your energy, tuning into your intuition, and confronting limiting beliefs. Today, we’re going to turn the focus to something that many of us struggle with: confidence.Real, lasting confidence doesn’t come from external achievements or approval. It comes from within—from knowing who you are, what you’re capable of, and trusting yourself no matter what life throws at you. Today, we’ll be diving into how you can build unshakeable confidence that stays with you even in the face of challenges.Body:What is Unshakeable Confidence?Unshakeable confidence isn’t about being fearless or always having it all together. It’s about believing in yourself, even when things don’t go as planned. It’s trusting that no matter the outcome, you have the ability to handle whatever comes your way.Often, confidence wavers when we start to doubt our abilities or compare ourselves to others. But confidence is like a muscle—it gets stronger the more you work on it. Every small act of self-trust and courage strengthens that muscle. And today, I want to help you start strengthening yours.Exercise: Building Your Confidence Through Small, Brave ActionsOne of the best ways to build confidence is by taking small, brave actions that challenge your comfort zone. Every time you push yourself just a little beyond what feels comfortable, you prove to yourself that you are capable of more than you think.Today’s exercise will help you identify one small action you can take that will push you toward greater confidence.Step 1: Identify a Situation Where You Lack ConfidenceStart by thinking about an area of your life where you currently feel a lack of confidence. This could be in your career, relationships, spiritual growth, or even how you feel about yourself.* What’s one area where self-doubt tends to creep in?* What makes you hesitate or hold back?Step 2: Set a Small, Brave GoalNow that you’ve identified the area where you lack confidence, think about one small action you can take today that would challenge that self-doubt. It doesn’t have to be anything big—just something that pushes you slightly out of your comfort zone.Examples:* If you lack confidence in speaking up at work, a small, brave action could be offering your opinion in a meeting.* If you feel uncertain about your creative abilities, your small action could be sharing a piece of your work with a trusted friend.Step 3: Take the ActionOnce you’ve identified your small, brave goal, it’s time to take action. Commit to doing it today. Remember, it’s not about being perfect—it’s about proving to yourself that you have the courage to act, even when it feels a little uncomfortable.Step 4: Reflect on the ExperienceAfter you’ve taken your brave action, take a few moments to reflect on how it felt. What was your experience like? Did you feel nervous, excited, or empowered? How did it feel to step out of your comfort zone?Call to Action:Your Challenge for Today:Today, your task is to take one small, brave action that will help you build confidence. Here’s a quick recap:* Identify an area of your life where you lack confidence.* Set a small, brave goal to push yourself slightly out of your comfort zone.* Take that action today and reflect on how it felt.Every time you challenge yourself in this way, you’re building a foundation of unshakeable confidence—one small step at a time. Remember, confidence is a skill, and you’re already strengthening yours just by showing up today.Closing:Stepping into Your PowerBuilding confidence is a lifelong journey, but with each small, brave action, you’re getting stronger. The more you trust yourself, the more you’ll see how capable you really are.Tomorrow, we’ll be wrapping up the challenge with a powerful reflection on everything you’ve learned and how you can continue to blossom into your full power. I can’t wait to see you there!With confidence and courage,Amber ChoisellaFounder, Blossom and Rise 🌸P.S. If you had a breakthrough or faced any challenges during today’s exercise, feel free to reply to this email and let me know. I’m here to support you on your journey! Get full access to Blossom & Rise at amberchoisella.substack.com/subscribe