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Reclaiming Confidence & Purpose in Midlife: A Conversation with Torild Boe Stokes
- 2025/03/26
- 再生時間： 35 分
- ポッドキャスト
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サマリー
あらすじ・解説
🔥 What if midlife wasn’t something to dread, but a doorway to your most powerful, purpose-driven chapter yet? So many high-achieving women reach their 40s and 50s only to feel like they’re losing their edge. The exhaustion, the brain fog, the anxiety that seems to come out of nowhere. You’ve built a life you once dreamed of, but now, something feels off. You wonder: 💭 Why don’t I feel like myself anymore? 💭 Is this just stress, or is something else happening? 💭 Am I supposed to just push through this and pretend everything’s fine? Here’s the truth: You’re not alone. And you don’t have to suffer in silence. On this episode of Empower Her Radio, Dr. Corey Winn sits down with Torild Boe Stokes, a CPD-accredited menopause coach, speaker, and workplace consultant, to have the honest, empowering conversation that so many women need—but so few are having. Torild’s journey is one that so many women will recognize. After 25 years of high-pressure corporate sales and marketing, she found herself navigating a career transition, a separation, and raising three young boys—all while unknowingly going through perimenopause. Like countless women, she thought she was just burned out. It wasn’t until years later that she realized her shifting hormones were playing a massive role in her energy, mental health, and confidence. 🚨 Here’s what they don’t tell you about perimenopause and menopause: 🔹 1 in 4 women consider leaving their jobs due to menopause symptoms. 🔹 1 in 3 experience debilitating symptoms—brain fog, anxiety, sleep disturbances, and more. 🔹 It’s not just a "woman’s issue"—it’s a business issue. Workplace support is critical. 🔹 Most women don’t even realize what’s happening—many doctors don’t talk about perimenopause at all. 🔹 This transition isn’t just about hormones—it’s about stepping into your power. ✨ THIS CONVERSATION WILL CHANGE THE WAY YOU SEE MIDLIFE. ✨ Together, Corey and Torild discuss: 💡 The Hidden Impact of Perimenopause & Menopause: How these life phases affect your body, mind, and career—and why we need to be talking about them more openly. 💡 Why Women Stay Silent: How stigma, misinformation, and fear of aging keep women from speaking up and advocating for themselves. 💡 The Rise of Women Leaving the Workforce: Why so many high-performing women are stepping back in midlife, and how workplaces must evolve to support them. 💡 Midlife as a Catalyst for Reinvention: Why this chapter of life is the perfect time to realign with your divine design, rediscover your passions, and create a life that feels as good as it looks. 💡 The Menopause Plan & Toolkit: Torild shares the step-by-step approach she uses with her clients to help them regain their energy, confidence, and purpose—without getting lost in overwhelm. 💡 Practical Steps to Thrive, Not Just Survive: How small, simple shifts in nutrition, hydration, mindset, and boundaries can transform the way you feel in midlife. 🌟 You are not meant to fade into the background in midlife. You are meant to RISE. Whether you’re navigating perimenopause, feeling disconnected from your power, or simply looking for inspiration to step fully into the next level of your life, this episode will give you clarity, confidence, and real solutions. 🔥 Your next chapter is waiting for you. It’s time to step into it with power. 🔗 Connect with Corey: 🌎 www.coreywinn.com| 📲 @coreywinndpt 🔗 Connect with Torild: 🌎 torildboe.com | 📲 @torildboestokes ✨ Let’s start a movement—share this episode with a woman who needs to hear it! #EmpowerHERRadiowithDrCoreyWinn #SheSellsConsultant #SuperHumanSellingConsultant #MidlifeConfidence #MenopauseAwareness #WomenInLeadership #DivineDesign #ReclaimYourPower