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My colleague Cameron O’Brien is on the show to talk about what it’s like to go off ADHD medication for the first time and enter eating disorder recovery as an adult.
We talk about:
Eating disorder recovery as a form of resistance to oppression
Relearning how your brain works
The importance of sociocultural context in personal development work
Anger as a force for positive change
How social media can be a HELPFUL tool for body acceptance
How to move from loathing yourself to liking yourself
Putting a new business and a new, fat body out into the world at the same time
Dance and developing a new relationship with movement
Cameron O’Brien
Contact her for a free life coaching consultation!
https://www.ceolifecoaching.net/
https://www.instagram.com/ceolifecoaching/
https://www.tiktok.com/@ceolifecoaching
Books Cam Recommends:
Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings
https://nyupress.org/9781479886753/fearing-the-black-body/
Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole and Elyse Resch
https://read.macmillan.com/lp/intuitive-eating-4th-edition/
Need an audio editor? Or help starting your own podcast? Sarah is taking on new clients!
Contact Sarah via email: sarahwilliamsedits@gmail.com
Need help building a life when your brain or body is different? Bonnie coaches folks one-on-one.
For more info: https://www.bonnieprestridge.com/
@bonnie.prestridge