エピソード

  • Solo Podcast - Episode 81

    Solo Podcast - Episode 81
    2022/06/27

    This week I answer a question from one of my members Mark who asks "When is the best time of day to do weights?"

    Let me know what you think!
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    23 分
  • Solo Podcast - Episode 80

    Solo Podcast - Episode 80
    2022/06/21

    This week I chat about my weekend helping the Hungarian 7s team in their tournament in Budapest.  We placed 5th over the series which is a record for Hungary!  Let me know what you think!
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    17 分
  • Solo Podcast - Episode 79

    Solo Podcast - Episode 79
    2022/05/24

    This week is a solo podcast recapping our weekend where my team won the Hungarian Rugby Championships!  Let me know what you think
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    15 分
  • Solo Podcast - Episode 78

    Solo Podcast - Episode 78
    2022/05/18

    This is a live recording I did to my free Facebook group about why having a routine is so important.  Let me know what you think!
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    14 分
  • Solo Podcast - Episode 77

    Solo Podcast - Episode 77
    2022/04/27

    5 Habits That Cause Weight Gain - plus our weekly success stories

    Let me know what you think!
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    14 分
  • Anthony Andrews - Episode 76

    Anthony Andrews - Episode 76
    2022/04/20

    This week I talk with ex Championship rugby player and now coach Anthony Andrews.  Let me know what you think!
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    56 分
  • Alex Dear 2 - Episode 75

    Alex Dear 2 - Episode 75
    2022/04/12

    This week I catch up with physio and online coach Alex Dear. A lot has happened since our last
    podcast, let me know what you think!


    Access Alex's presentation here https://bit.ly/TrainWithoutPain!
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    44 分
  • Solo Podcast - Episode 74

    Solo Podcast - Episode 74
    2022/04/06

    This week is a solo podcast covering liquid calories. Let me know what you think!
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    33 分