In this engaging episode of Regulation Revolution, hosts Amy and Barry sit down with Robyn Gobbel, author of Raising Kids with Big, Baffling Behaviors, to explore the vital role of silliness as a protective mechanism in children. Together, they discuss how humor and play can serve as powerful tools for emotional regulation and connection. Robyn shares her unique metaphors for understanding nervous system states and functioning, helping parents and caregivers navigate the complexities of their children’s behaviors. The conversation highlights the importance of supporting parents without judgment, focusing on compassion rather than accountability for factors beyond their control. Tune in for a rich discussion filled with practical strategies, insightful anecdotes, and a refreshing perspective on parenting. Join Amy, Barry, and Robyn as they empower listeners to embrace silliness, foster understanding, and build a supportive community around the challenges of raising children with big emotions!

In this exciting episode of Regulation Revolution, hosts Amy and Barry dive into the new Disney Pixar film Inside Out 2! As Riley embarks on the tumultuous journey of adolescence, they explore how the movie beautifully illustrates the complexities of growing up and the evolving roles of our emotions. Amy and Barry discuss how all emotions are ultimately trying to help us, even when it doesn’t feel that way. With the introduction of new, complex emotions in Riley's life, they reflect on how this expansion mirrors the significant brain and body changes that come during adolescence. Sharing their own reactions to the film, Amy and Barry connect its themes to emotion regulation, drawing parallels with other movies that convey similar messages about feelings and growth. Join the conversation as they unpack the insights and takeaways from Inside Out 2, and share your own thoughts on how this film resonates with your experiences. Don’t miss this engaging exploration of emotions in a time of transformation!

In this thought-provoking episode of Regulation Revolution, hosts Amy and Barry tackle the intricate relationship between lying, authenticity, and boundaries—and how these elements play a crucial role in our ability to regulate emotions. Join them as they unpack the psychological motivations behind lying and the impact it has on both personal integrity and emotional health. Amy and Barry share compelling stories and research that illustrate the importance of authenticity in fostering genuine connections and promoting emotional resilience. They delve into the significance of setting healthy boundaries, discussing how clear limits can protect our emotional well-being and encourage honest communication. Through insightful dialogue and practical strategies, they explore how cultivating authenticity and establishing boundaries can empower listeners to enhance their emotion regulation skills. Whether you’re looking to improve your relationships or deepen your understanding of yourself, this episode offers valuable insights into navigating the complex terrain of honesty and emotional regulation. Don’t miss this enlightening conversation that could transform the way you approach your emotions and interactions!