This week, we delve into the transformative journey of Monique Cupid, a passionate advocate for redefining midlife as a time of renewal and empowerment. Monique’s story is a testament to the power of community support and personal growth, particularly during the challenges of menopause.

5 Key Points from Monique’s Reinvention Story:

1. Community Support 🌺: Monique emphasizes the importance of community, particularly during menopause. She has found strength and solidarity through connecting with others, which has been crucial in her journey of reinvention.
2. Personal Growth 🌱: Navigating midlife transitions, Monique has embraced personal growth, viewing setbacks as opportunities to learn and evolve. Her story shows that midlife can be a period of significant personal development.
3. Creative Pursuits 🎨: After feeling stuck during the pandemic, Monique reignited her passion for performance by auditioning for a WNBA senior dance team. This step led to further creative endeavors, such as background acting, showcasing her willingness to explore new interests.
4. Event Organization 🎉: Monique co-created the “Life in the Pause” festival, a groundbreaking event that celebrates midlife and menopause. The festival includes educational panels and fosters a sense of community, advocating for self-advocacy in medical and workplace settings.
5. Embracing Change 🔄: Monique champions the idea of playfulness in reinvention and being open to trying new things. Her journey underscores the importance of adaptability and viewing midlife as a time to embrace new challenges and opportunities.

Connect with Monique:

Website: lifeinthepause.com
Instagram: @brownskingreenbeauty
Instagram: @themidlifeglowchaser

Mentioned in this episode:

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