Today, we delve into the transformative journey of midlife friendships, exploring how these connections can enrich our lives as we grow and evolve.

Years ago, I met Wendy Hutchinson online, a chance encounter that blossomed into a cherished friendship. Her journey as a quantum soul healer and author has been nothing short of inspiring, and in the latest episode, we unravel the intricate dance of midlife friendships and how these connections can be a source of reinvention and joy.

Together, Wendy and I explore the serendipity of finding kindred spirits and the vital role intentional communication plays in cultivating these meaningful relationships.

Midlife is a time of transformation, and our bonds must evolve alongside us. Whether it's a spontaneous meeting in Texas or a reconnection with someone online, genuine interactions hold the power to redefine our sense of community and support.

We discuss:

• the necessity of setting boundaries
• reshaping our understanding of relationships
• the power of self-discovery and authenticity
• nurturing the connections that truly resonate with our personal growth journey

By honoring our personal journeys and building a supportive tribe, we can transform midlife into a period of new beginnings, where friendships illuminate the path to a more fulfilling life.

Connect with Wendy:

Website: alinealifecoaching.com
Instagram: @mamahutch47

Mentioned in the Episode:

Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.

Prior episode: Celebrating Midlife & Menopause Transitions: Rediscovering Self Through Women’s Empowerment Ceremonies with Angie Litvinoff

Podcast Recommendation: Looking for inspiration? Listen to Boomer Banter: Real Talk about Aging Well with Wendy Green.

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Midlife women ready to reinvent themselves start with being curious about what's possible. Download my free audio, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Rebel Journey to get started today.

Support the show

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Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

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Facebook: @ReinventionRebels

Episode Summary

What if you could redefine midlife as a time of empowerment, authenticity, and purpose? This episode promises to inspire and enlighten as we explore the transformative potential of menopause and midlife reinvention.

Join us as we welcome the wise and spirited Angie Litvinoff, an expert in mind-body-spirit medicine, who shares her profound journey of discovering joy and intention amidst life's challenges. Her story of transformation at 50, catalyzed by a health scare, is a testament to the power of aligning with one's true desires and speaking one's truth.

Discover the tools and narratives that empower women to step out of societal expectations and embrace who they truly are:

• the importance of self-discovery, shedding survival mode, and cultivating inner wisdom through community.
• how embracing vulnerability can lead to profound personal growth and how ceremonies and rituals can honor these significant life transitions.
• why we need supportive communities where women can share experiences, wisdom, and inspiration across generations.
• actionable steps for self-discovery and personal growth, including how to learn to trust ourselves.

Ready to embrace reinvention and empowerment with courage and optimism? Learn how creating space for stillness and reflection can nurture self-empowerment.

Thank you for joining us on this inspiring journey with Angie Litvinoff! We hope her story empowers you to own your awesome and embrace your own path of reinvention. If you found this episode enlightening, please share it with a friend who could use some inspiration.

Connect with Angie:

Website: angielitvinoff.com
Instagram: @angie_the_medicine_woman

Mentioned in the Episode:

Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.
Free Gift: Download my free guide, 100 Ways to Reinvent Yourself in Midlife

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Midlife women ready to reinvent themselves start with being curious about what's possible. Download my free audio, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Rebel Journey to get started today.

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Welcome to this transformative episode of the Reinvention Rebels podcast! As we celebrate World Menopause Day on October 18 and recognize October as Menopause Month, we delve into the empowering potential of menopause.

Discover the empowering journey of navigating menopause with grace, ease, and joy as we challenge the often-negative narratives surrounding this natural phase of life.

I'm fresh from the vibrant Life in the Pause Festival in New York City, an event that reimagines menopause, curated by my inspiring friends Monique Cupid and Dixie Lincoln-Nichols.

In this episode we:

• Delve into the transformative experiences of Black women, highlighting how menopause can evolve into a powerful and joyful journey rather than a struggle.
  
  
• Offer insights, resources, and encouragement to reinvent your menopausal experience through community and connection - whether you're just noticing perimenopausal symptoms or are post-menopausal,
  
  
• Underscore the importance of being proactive and informed, advocating for yourself through conversations with friends, colleagues, and healthcare providers.
  
  
• Discover why hormone level testing and finding tailored solutions for symptoms are crucial, and how the "I Didn't Give Up" (IDG) award can symbolize your perseverance.
  
  
• Embrace the endless opportunities for reinvention that midlife presents, We can approach this life phase with empowerment and enthusiasm, not dread and anxiety.

Mentioned in the Episode:

Free Gift: Ready to think differently and enthusiastically about midlife reinvention? Menopause ushers in new possibilities for growth. Download my free guide, 100 Ways to Reinvent Yourself in Midlife, to kickstart your midlife reinvention ideas.

Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.

Nnabi: Revolutionizing the way you experience perimenopause.

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Midlife women ready to reinvent themselves start with being curious about what's possible. Download my free audio, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Rebel Journey to get started today.

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

🌟Welcome to another empowering episode of Reinvention Rebels, where we celebrate the journeys of bold and unapologetic women redefining their midlife and beyond. 🌟

This week, I’m thrilled to introduce Kate Wells, a trailblazer dedicated to improving the lives of midlife women through her work in menopause and sexual health. From her beginnings as a high school teacher to her success in business and integrative medicine, Kate’s story is a testament to the power of reinvention.

We explore:

• her journey and the founding of Parlor Games in 2020, and how her innovative products, such as hormone replacement therapies and a vaginal estriol cream, aim to bring joy and vitality to post-menopausal women.
  
  
• her inspiring reinvention story, highlighting her transition from teaching to becoming an expert in integrative medicine at the age of 62.
  
  
• the importance of understanding hormones, nutrition, and environmental factors for optimal health, and how her knowledge helped her navigate menopause with minimal symptoms.
  
  
• the concept of a "midlife menopausal toolkit" and the significance of personalized approaches to hormone supplementation.
  
  
• the fulfillment of living one's mission, the vitality of midlife women, and the importance of setting personal boundaries.

Tune in to hear Kate’s incredible journey and discover the myriad possibilities for joy, reinvention and fulfilling sex in midlife and on our menopausal journey!

Connect with Kate:

Website: https://www.parlor-games.com/
Instagram: @parlorgamesfun

Mentioned in this Episode:

Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.

Previous Episode: Reinvention at 52: How I’m Empowering Midlife Women to Navigate Menopause Joyfully with Dixie Lincoln-Nichols

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Midlife women ready to reinvent themselves start with being curious about what's possible. Download my free audio, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Rebel Journey to get started today.

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

In this episode, join me as I dive deep into the inspiring reinvention story of Dixie Lincoln Nichols. Dixie’s tale is one of self-care, courage, and the unwavering commitment to support women’s health during menopause. 🌟

Key Points from Dixie’s Reinvention Story:

1. Self-Connection 🌿
   • Dixie emphasizes the importance of connecting deeply with oneself. By listening to her inner voice, she discovered the answers within and started her journey towards personal growth and well-being.
2. Pursuing Passions 🎨
   • From her love of education to becoming a Qigong instructor, Dixie followed her passions, which played a crucial role in her reinvention. This dedication to what she loves has been instrumental in her transformative journey.
3. Overcoming Fear with Faith 🌈
   • Fear could have held Dixie back, but her faith propelled her forward. She believed in herself and her vision, demonstrating that courage and faith are essential for overcoming obstacles.
4. Building a Supportive Community 🤝
   • Moving from isolation to actively building connections, Dixie cultivated a community that supports and aligns with her goals. She highlights the importance of diverse relationships in personal development and thriving in midlife.
5. Daily Practices and Healthcare Conversations 💬
   • Dixie stresses the significance of daily health practices and open conversations with healthcare providers. These habits have helped her and others navigate perimenopause and post-menopause with confidence.

Throughout her reinvention, Dixie grew immensely by prioritizing herself and embracing personal transformation through the AAA framework—awareness, acceptance, and action.

Magic Mind: Give Magic Mind mental performance shots a try. Go to magicmind.com/rebels to save up to 40% off of your first subscription or 20% off a one-time order. Use code REBELS20 at checkout.

Connect with Dixie:
Website: dixielincolnnichols.com
Instagram: @dixielincolnnichols
Life in the Pause Festival: lifeinthepause.com

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Midlife women ready to reinvent themselves start with being curious about what's possible. Download my free audio, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Rebel Journey to get started today.

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

This week, we delve into the transformative journey of Monique Cupid, a passionate advocate for redefining midlife as a time of renewal and empowerment. Monique’s story is a testament to the power of community support and personal growth, particularly during the challenges of menopause.

5 Key Points from Monique’s Reinvention Story:

1. Community Support 🌺: Monique emphasizes the importance of community, particularly during menopause. She has found strength and solidarity through connecting with others, which has been crucial in her journey of reinvention.
2. Personal Growth 🌱: Navigating midlife transitions, Monique has embraced personal growth, viewing setbacks as opportunities to learn and evolve. Her story shows that midlife can be a period of significant personal development.
3. Creative Pursuits 🎨: After feeling stuck during the pandemic, Monique reignited her passion for performance by auditioning for a WNBA senior dance team. This step led to further creative endeavors, such as background acting, showcasing her willingness to explore new interests.
4. Event Organization 🎉: Monique co-created the “Life in the Pause” festival, a groundbreaking event that celebrates midlife and menopause. The festival includes educational panels and fosters a sense of community, advocating for self-advocacy in medical and workplace settings.
5. Embracing Change 🔄: Monique champions the idea of playfulness in reinvention and being open to trying new things. Her journey underscores the importance of adaptability and viewing midlife as a time to embrace new challenges and opportunities.

Connect with Monique:

Website: lifeinthepause.com
Instagram: @brownskingreenbeauty
Instagram: @themidlifeglowchaser

Mentioned in this episode:

Magic Mind: Invite in less stress and increased productivity with Magic Mind mental performance shots. Get up to 48% off a subscription at magicmind.com/rebels. Use my code REBELS20 at checkout.

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Midlife women ready to reinvent themselves start with being curious about what's possible. Download my free audio, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Rebel Journey to get started today.

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Unlock the secrets to successful reinvention with our incredible guest Antionette Blake, a multi-award-winning Delaware blogger and social media strategist who transformed her career in her 60s.

Discover how she turned career setbacks into a thriving entrepreneurial venture and why embracing your unique strengths can lead to unparalleled success. Let Antionette's story inspire you to recognize your worth and seize new opportunities, no matter your age.

Antionette shares her journey from being laid off twice to becoming a full-time entrepreneur, detailing the pivotal moments that shaped her path. Learn how her passion for writing and connecting with women led to the creation of her first blog and eventually her successful business, A Blake Enterprises. Antionette's narrative is packed with actionable insights on overcoming fear, embracing change, and turning passion into profit—lessons that are particularly relevant for those navigating midlife career changes.

Get ready to be motivated by the concept of "owning your awesome" as we delve into strategies for uncovering your true potential and embracing your journey with enthusiasm. We'll explore the importance of self-care, mental wellness, and loving what you do. From practical ideas to inspiring anecdotes, this episode is a treasure trove of wisdom for anyone looking to reinvent themselves and shine their light brightly in the world.

Mentioned in this episode:

Connect with Antoinette: https://linktr.ee/ablakeenterprises

Magic Mind: Invite in less stress and increased productivity with Magic Mind mental performance shots. Get a sample 3-pack for free! Go to https://magicmind.com/rebelstrial and use my code REBELSTRIAL at check out to score this deal.

Free Gift: Ready to explore what midlife reinvention looks like? Download my free gift, 100 Ways to Reinvent in Midlife to get started.

Loving the show? Text us and let us know! 😊

Kick your midlife fears and uncertainty to the curb and start your Reinvention Rebels journey today. Learn about my audio program, Midlife Reinvention From The Inside Out: 8 Essentials to Greenlight Your Life.

Midlife women ready to reinvent themselves start with being curious about what's possible. Download my free audio, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Rebel Journey to get started today.

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels

Have you ever wondered what hidden strength could guide you through the rollercoaster of midlife changes? Explore the captivating concept of a midlife reinvention superpower on this episode of the Reinvention Rebels podcast.

Join us as we uncover how identifying your unique superpower can help you tackle the myriad challenges of midlife, from aging parents and menopause to career shifts and empty nest syndrome.

We'll dive into actionable strategies to pinpoint your strengths, empowering you to navigate this transformative period with newfound confidence and purpose.

Meet three extraordinary women—Diane, Bettina, and Nina—who have harnessed their midlife reinvention superpowers to reshape their lives. Their journeys of determination, mental toughness, and courage demonstrate how self-reflection, journaling, and seeking feedback can unveil these hidden gems.

You can uncover your reinvention superpower too! Learn how to spend just a few minutes each day reflecting on your strengths and gathering insights from trusted individuals to fuel your own midlife reinvention journey.

Plus, your support matters—leave a review on Apple Podcasts to help us grow our community of shining Reinvention Rebels. Tune in and discover how to make the most out of your midlife transformation!

Mentioned in this episode: Invite in less stress with Magic Mind. Go to magicmind.com/rebels to save 40% off your first subscription order or 20% off a one-time order. Use my code REBEL20 at check out.

Loving the show? Text us and let us know! 😊

Midlife women ready to reinvent themselves start with being curious about what's possible. Download my free audio, 5 Questions to Spark Your Curiosity & Inspire Your Reinvention Rebel Journey to get started today.

Support the show

*********
Thanks for joining me, let's reinvent and get inspired together!

Please Share What You Loved

Your feedback means everything to me! If you enjoyed this episode please rate and review on Apple Podcasts, Podchaser, Castbox or leave a comment at reinventionrebels.com.

Let's connect:
Instagram: @reinventionrebels
Facebook: @ReinventionRebels