• Rejuvenaging with Dr. Ron Kaiser

  • 著者: Dr. Ron Kaiser
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Rejuvenaging with Dr. Ron Kaiser

著者: Dr. Ron Kaiser
  • サマリー

  • This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.


    REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver that

    activates passion, proactivity, and a positive mindset.


    The REJUVENAGING podcast focuses on developing the skills and behaviors that lead to enhanced physical and mental health throughout the lifespan. The podcast features guests from various walks of life with varying perspectives but with the common purpose of living enthusiastically and helping others to do so. Guests are interviewed by positive health psychologist and author, Dr. Ron Kaiser. One of his claims to fame is that he has failed miserably at being a typical old guy. At age 81, he works full-time and stays fit – physically, emotionally, intellectually, and socially. He shares his secrets and guidance in this regard – both in his interactions with his guests in personal training podcasts that take place once a month.


    Listen to the REJUVENAGING Podcast; get in touch with your awesomeness; and learn to maintain positive balance in your life. It’s never too early or too late to start




    Hosted on Acast. See acast.com/privacy for more information.

    Dr. Ron Kaiser
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  • Revolutionizing Regenerative Medicine with Dr. Jeff Gross
    2024/07/23

    In this episode of REJUVENAGING with Dr. Ron Kaiser, Dr. Ron welcomes Dr. Jeff Gross, founder of ReCellebrate and a pioneer in the field of regenerative medicine. Dr. Gross, a neurosurgeon with 26 years of experience, shares his journey from traditional surgical methods to innovative stem cell therapies and stem cell-derived exosome treatments, as well as other regenerative medicine methods such as Platelet-Rich Plasma (PRP) injections. The discussion dives deep into the advancements in longevity and restorative healing, highlighting how regenerative medicine is transforming the approach to treating spine, joint, and chronic health issues.


    Dr. Jeff explains the foundational concepts of stem cells, and their regenerative potential. He elaborates on the sources of stem cells, emphasizing the ethical and effective use of donated afterbirth tissues, such as placenta and amniotic fluid, which provide naive, unadulterated cells. The conversation also covers the legal and ethical landscape of stem cell therapies, noting the progress made in states like Utah and the cautious stance of the FDA.


    Throughout the episode with Dr. Ron, Dr. Jeff shares compelling success stories, particularly in treating degenerative knee issues, where patients have experienced significant improvements in pain, inflammation, and even regeneration of cartilage. He also addresses the potential for preventative treatments and the broader applications of regenerative medicine in anti-aging and overall health enhancement.


    Listeners are encouraged to seek non-surgical options for their health issues and to consult with doctors who offer regenerative medicine. Dr. Jeff underscores the importance of patient choice and informed consent, providing a hopeful outlook for those seeking less invasive, more effective treatments. For those interested in learning more or seeking treatment, Dr. Jeff Gross's clinic, ReCelebrate, offers consultations and treatments in Las Vegas and through telemedicine.


    For more information on Dr. Jeff Gross:


    https://recellebrate.com/

    https://www.facebook.com/recellebrate

    https://www.instagram.com/recellebrate

    https://www.linkedin.com/in/jeffrey-gross-md-5605605/

    https://www.tiktok.com/@recellebrate



    Hosted on Acast. See acast.com/privacy for more information.

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    30 分
  • Winning in Overtime: Embracing Enthusiastic Aging with Dr. Ron Kaiser
    2024/07/16
    Episode Title: Winning in Overtime: Embracing Enthusiastic Aging with Dr. Ron Kaiser


    In this special episode of the REJUVENAGING with Dr. Ron Kaiser podcast, Dr. Ron turns the tables on his usual format and becomes the guest. He is interviewed by the well-known veteran podcaster, Neil Haley, for an informative discussion of Dr. Ron’s concept of "Winning in Overtime." Dr. Ron shares his perspective on how older adults can approach life with enthusiasm and purpose. Drawing parallels between aging and sports, he explains how reaching older adulthood is like entering overtime in a game – an opportunity to strategize and play to win. This interview serves the dual purpose of educating the REJUVENAGING audience about winning in overtime as well as serving as the the opening session of a new and separate podcast series that is specifically directed at active older adults to guide them on their journey to maximize the quality of their lives for as long as possible.


    Dr. Ron discusses his "non-negotiable four" principles for a vibrant life: healthy eating; owning your body through exercise, sleep, and meditation; keeping the brain active; and maintaining social connections. He emphasizes the importance of a proactive mindset and the need to avoid passivity and toxicity. Through personal anecdotes and practical advice, Dr. Ron illustrates how these principles can help older adults not only live longer but live better, with more energy, joy, and fulfillment.


    Neil Haley, with his extensive experience in podcasting, adds valuable insights into the conversation, discussing the importance of mindset and discipline in maintaining health and vitality. Together, they explore how to cultivate habits that support long-term wellness and how to view aging as a rewarding and active phase of life. This episode serves as an introduction to a new series, "Growing Older with Enthusiasm," where Dr. Ron will delve deeper into the specifics of thriving in later years. This will be a separate series of podcasts, and the regular format of the REJUVENAGING with Dr. Ron Kaiser podcast will return next week - with Dr. Ron doing the interviewing of an enthusiastic and informative guest.



    https://www.drronkaiser.com/


    Hosted on Acast. See acast.com/privacy for more information.

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    21 分
  • Reversing Insulin Resistance: Insights from Dr. Morgan Nolte
    2024/07/09

    Reversing Insulin Resistance: Insights from Dr. Morgan Nolte


    In this episode of REJUVENAGING with Dr. Ron Kaiser. Dr. Ron welcomes Dr. Morgan Nolte, clinical specialist in geriatric physical therapy and founder of Zivli, an online course and coaching program dedicated to reversing insulin resistance for long-term weight loss and disease prevention. With over 100,000 subscribers on her YouTube channel, Morgan's content has reached millions, emphasizing preventive education over crisis management.


    Dr. Morgan begins by demystifying insulin resistance, explaining that it is a condition where the body's cells become resistant to the effects of insulin, leading to a host of health issues like high blood pressure, high blood sugar, and type 2 diabetes. She underscores that even individuals not diagnosed with diabetes could be insulin resistant if they exhibit symptoms such as excess belly fat, or difficulty losing weight. Dr. Morgan stresses the importance of early detection, recommending that individuals request a fasting insulin test from their physicians, even if their blood sugar levels appear normal.


    The conversation between Dr. Ron and Dr. Morgan transitions into preventive measures, highlighting the benefits of a low-carbohydrate, high-protein diet, and the significance of regular resistance training and physical activity. Dr. Morgan also provides practical advice for parents on managing children's sugar intake and fostering healthy eating habits from a young age. Her insights emphasize the necessity of mindset in lifestyle changes, urging listeners to adopt small, sustainable habits for significant health benefits.


    Dr. Morgan shares her journey from working with geriatric patients to founding Zivli, driven by her desire to prevent the chronic conditions she frequently encountered in her practice. She explains that while reversing insulin resistance is always possible, it requires a proactive mindset and a commitment to lifestyle changes. Morgan's Zivli program offers comprehensive support for individuals looking to improve their health through targeted dietary and exercise strategies. This episode is a compelling call to action for anyone interested in taking control of their health and preventing the long-term effects of insulin resistance.


    Resources

    Zivli

    Dr. Morgan Nolte | Insulin Resistance & Weight Loss Expert (@drmorgannolte) • Instagram photos and videos

    Dr. Morgan Nolte, Zivli - YouTube

    Dr. Morgan Nolte, Zivli | Facebook

    Dr. Morgan Nolte, PT, DPT, GCS (@drmorgannolte) | TikTok

    Reshape Your Health with Dr. Morgan Nolte on Apple Podcasts

    Reshape Your Health with Dr. Morgan Nolte | Spotify


    Hosted on Acast. See acast.com/privacy for more information.

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    44 分

あらすじ・解説

This is the podcast for two types of people: those who embrace the aging process and are going through it enthusiastically; and those younger people who want to develop the proper mindset and habits that will enable them to age awesomely when that time arrives.


REJUVENAGING is the art and science of growing older with enthusiasm. Enthusiasm is one of the most under-rated of emotions. It is the driver that

activates passion, proactivity, and a positive mindset.


The REJUVENAGING podcast focuses on developing the skills and behaviors that lead to enhanced physical and mental health throughout the lifespan. The podcast features guests from various walks of life with varying perspectives but with the common purpose of living enthusiastically and helping others to do so. Guests are interviewed by positive health psychologist and author, Dr. Ron Kaiser. One of his claims to fame is that he has failed miserably at being a typical old guy. At age 81, he works full-time and stays fit – physically, emotionally, intellectually, and socially. He shares his secrets and guidance in this regard – both in his interactions with his guests in personal training podcasts that take place once a month.


Listen to the REJUVENAGING Podcast; get in touch with your awesomeness; and learn to maintain positive balance in your life. It’s never too early or too late to start




Hosted on Acast. See acast.com/privacy for more information.

Dr. Ron Kaiser

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