Welcome to Coaching Conversations, the show where we dive into the inspiring stories of innovators, coaches, and change-makers who are transforming lives and pushing the boundaries of what's possible.

In this episode, I’m speaking to Danielle Robins and she has a powerful and deeply personal story to share. Danielle grew up in a troubled household, with an emotionally unavailable, abusive alcoholic father. At 12, she chose to live with him after her parents’ messy divorce, drawn by his attempts to be the “cool dad.” By 16, she was kicked out, beginning a difficult journey to rebuild her bond with her mother. At 20, Danielle took charge of her life, embarking on a global journey of healing through yoga, meditation, and holistic practices. Now a qualified coach, she empowers others to heal relationship wounds, redefine their stories, and reclaim their lives.

Whether you repeatedly find yourself in relationships that leave you feeling unworthy, unloved and not good enough OR perhaps you push people away to avoid being abandoned, then pull them back in because you crave their attention. Maybe you’ve started to notice the same problems coming up again and again with different people.

I’ll be delving into these questions and so much more in today’s podcast.

Get ready for a raw, inspiring conversation about resilience, healing, and transformation.

⏰Time Codes⏰

00:00 - Introduction

2:41 - Healing past trauma and redefining your future

4:45 - Finding your niche as a coach

5:05 - Being a fatherless daughter

6:45 - Attachment styles and their definitions

9:00 - My breakthrough moment, avoidance and running away

11:00 - The correlation between a nomadic life and a avoidance

12:30 - The importance of communication styles in relationships

13:15 - Ego states - the three areas

14:50 - Does how you show up in a relationship change with different relationships

15:45 - How do you define what a healthy relationship is

18:15 - What is matrix reimprinting and EFT

18:50 - What is embodiment coaching

19:55 - The messages our bodies sends to our mind

23:50 - What is survival mode?

25:00 - Tips to regulate your nervous system

26:15 - Tapping routine EFT to centre yourself. Acupuncture without the needles

28:40 - How important is your own personal growth important in a relationship

30:30 - The key to successful relationships

32:00 - Are dating apps a good thing or a bad thing for relationships

34:00 - Is talking to people on apps ok if you're lonely

35:45 - Maintaining self love within a relationship

37:45 - Do people downplay what's happened in their life

39:00 - Does your status dictate who you are

40:30 - The importance of having a positive self story

41:27 - Realising you want a relationship before it's too late

43:50 - Do people put enough value on relationships until it's too late

45:00 - What to do before you start feeling lonely

46:30 - How do you define your boundaries within a relationship

49:00 - Why we avoid vulnerability

52:45 - How to start healing from a relationship

56:10 - Relationship red flags - what to look out for

57:50 - How to maintain a fulfilling and lasting relationship

01:06:00 - Why we should value real life relationships

Let's Connect:

▶️Subscribe to my channel: / @elinmai

💻Book your own Coaching Conversation with me: https://bit.ly/elinmai-coaching-convo

Social & Website:

🌐Website: https://elinmai.com/

🔗LinkedIn: / elin-mai

More about Danielle:

🌐Website: https://beyouunlimited.global/

Instagram: https://www.instagram.com/drobins28/?hl=en

🔗LinkedIn: https://www.linkedin.com/in/danielle-robins-relationship-coach/

💥Whether you're single, in a relationship, or anywhere in between relationship coach Danielle Robins shares groundbreaking insights to transform your love life. Learn how to connect with your authentic self, navigate relationship challenges, and create healthier, more fulfilling partnerships.

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